30 minutes of group H.I.I.T. and Bootcamp style workouts. Focus on funtional training: strength, cardio, mobility, flexibility & balance. All fitness levels.
The workouts are different every day, and I coach throughout the session and modify as needed. Session times are @ 5:30 am, 6:15 am, 7:30 am, and 8:30 am. The 9:05am is for 55+ yrs and it's low impact. I have one afternoon session @12:15. If you are needed evening sessions Evolution Dynasty with Coach Victoria is your gal! We are in the same location. It is for all fitness levels. I do offer a 3 day trial so you can try it out, which you have 1 week to use. Come check us out!
07/02/2026
📢 **Wicked Fit will be closed for the holiday weekend!**
We'll be taking a short break **Friday, July 3rd through Monday, July 6th** to recharge and enjoy some time with our families.
Use the long weekend to relax, get outside, stay active, and enjoy yourself—you've earned it! 💪
We'll be back at it on **Tuesday, July 7th**, ready to help you crush your goals.
Have a fun and safe weekend, Wicked Fit Warriors! ❤️
05/29/2026
Assistant Coach Riley is sleeping on the job 🤭
Still spending 90 minutes wandering around a boring gym? ❌
Stop wasting time. Get maximum fat burn and lean muscle building in just 30 minutes with our High-Intensity Resistance Training (HIRT) sessions. Expert coaches, epic music, and a community that pushes you. 💪🏻😎
To celebrate the season, we are giving away 15 vouchers for 50% OFF your first month. Get unlimited sessions for just $50 (normally $100).
No long-term contracts. No time wasted. Just results.
DM to reserve your spot today! 👊💥
04/04/2026
🌸 SPRING INTO FITNESS 🌸
Ready to feel stronger, more confident, and energized this season?
For a LIMITED TIME, we’re offering:
👉 **1 FULL MONTH for just $50 for new members** 👈
No pressure. No long-term commitment. Just results.
💪 Full access to workouts
💪 Support + coaching
💪 A gym community that actually has your back
Whether you're just getting started or getting back on track… this is your moment.
🎥 Check out what we’re all about
⚠️ Special running April 6th - May 1st
For all levels! Let’s go 💥
12/31/2025
🎉 Holiday Hours Update 🎉
I’ll be closed for the noon session on New Year’s Eve and all day on New Year’s Day so I can take a moment to rest and reset.
I’m beyond excited to keep building and helping you crush your fitness goals in 2026. Enjoy the holiday, take care of yourselves, and I’ll see you soon!
Had the pleasure of sitting down with James from Ideal Physical Therapy to chat about fitness and its importance. Great conversation and valuable insights—definitely feeling inspired! 💪
08/29/2025
The Gym will be closed Monday September 1st, for labor day. Regular sessions will resume on Tuesday. Have an excellent 3 day weekend!
🔥 DITCH THE DOUBT, GET WICKED! 🔥
💥 30-MINUTE group workouts designed for ALL fitness levels — no excuses, just results. 💪⏱️
🏋️♀️ Whether you're starting out or leveling up, there's a spot for YOU in the tribe. 💯 Energy. Community. Progress. In just 30 minutes a day.
🙌 Huge shoutout to Noise Hub for the killer voiceover 🎙️ and Zia Drone Operations for the epic video production 🎥!
👉 Ready to transform your lifestyle?💪💦 SIGN UP NOW and become the strongest version of YOU!
| Monday | 5am - 9:30am |
| 12pm - 1pm | |
| Tuesday | 5am - 9:30am |
| 12pm - 1pm | |
| Wednesday | 5am - 9:30am |
| 12pm - 1pm | |
| Thursday | 5am - 9:30am |
| 12pm - 1pm | |
| Friday | 5am - 9:30am |
| 12pm - 1pm |