The Studio at 143 Main

The Studio at 143 Main 143 Main is a sanctuary for celebrating movement and energy, a place where we practice qigong, yoga and conscious dance to awe-inspiring music and more.

Marie Lavendier is certified in Qigong (Chi Kung) and various forms of conscious dance. Qigong is the ancient art of healing exercises to heal and maintain health. We open the flow of energy in the body using breath, gentle movement, and intention.

05/09/2026

We’re traveling right now. Returning May 9th!

New classes for 2026 starting in March--coming soon!
02/14/2026

New classes for 2026 starting in March--coming soon!

09/14/2025
11/23/2024

Undulating Snake, Crane and Turtle

I also have another 6 week session planned starting the week after the election—Nov. 12 through Dec. 17th We will conti...
10/25/2024

I also have another 6 week session planned starting the week after the election—Nov. 12 through Dec. 17th
We will continue with Qigong practices that focus on breast and pelvic health while strengthening, stretching and invigorating the whole body, mind and spirit. No experience necessary. Class can be modified to sit in a chair.

Click on the link below for information and registration for the online classes Qigong for Women through Farmington Continuing Ed. Classes begin on Tuesday, November 12 at 9:30 am. Please register through Farmington Continuing Ed and let me know if you have any problems.

Qigong is a form of healing exercises from ancient China. This class is designed to keep our organ system healthy, and strengthen our bodies and spirits. After warm ups, we will practice Snake Qigong and Radiant Lotus Qigong for Women, both designed for female bodies. Gentle movement flow and guided...

10/25/2024

I have another 6 week Qigong for Women session planned starting the day after the election—Nov. 6 through Dec. 18th (NO class on Nov. 27th).
We will continue with Qigong practices that focus on breast and pelvic health while strengthening, stretching and invigorating the whole body, mind and spirit. Playful movement to music will be included.
$65 for 6 classes
Please let me know if you are interested by messaging me by Nov. 2 and I will send registration info!

Click on the link below for information and registration for the online classes Qigong for Women through Farmington Cont...
09/15/2024

Click on the link below for information and registration for the online classes Qigong for Women through Farmington Continuing Ed. Classes begin on Tuesday, September 24th at 9:30 am. Please register through Farmington Continuing Ed and let me know if you have any problems.

Qigong is a form of healing exercises from ancient China. This class is designed to keep our organ system healthy, and strengthen our bodies and spirits. After warm ups, we will practice Snake Qigong and Radiant Lotus Qigong for Women, both designed for female bodies. Gentle movement flow and guided...

Address

143 Main Street
Farmington, CT
06032

Opening Hours

Tuesday 9:30am - 11am
Wednesday 5:30pm - 7pm

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