Apex Fitness

Apex Fitness Fitness Studio
🏋️‍♀️ Personal Training
💪🏽HIIT, Strength, Kettlebells, Boxing

Hoodies and sweatpants pre order is now LIVE! Link in our bio 🔗
09/10/2026

Hoodies and sweatpants pre order is now LIVE!
Link in our bio 🔗

09/08/2026

Our new program starts in 5 days! 💥
Let’s get you started now!
🔗Fill out the link in our bio to schedule your consultation and commit to yourself and your goals for the next 10 weeks!

09/03/2026

Don’t ever say the “T” word to your coach, EVER!

That goes for TikTok and Toned 😂

Enjoy your long weekend 💪🏼
09/02/2026

Enjoy your long weekend 💪🏼

08/31/2026

Strength Training is ELITE! No if ands or buts about it!

Come try out our new strength program starting September 14, DM us “TRIAL” for your first 2 group sessions! 🤘🏼

08/28/2026

You don’t need to wait until you’re “ready.” Start now. 👏

Your first 12 weeks are about more than just showing up and working out. We’ll help you figure out where you’re starting, what your body needs, and what direction makes the most sense for your goals.

And if you’re sitting there thinking, “I don’t even know where to start…” that’s exactly why we created our $50 trial.

For $50, you get:
🏋️‍♀️ 2 small group training sessions
💪 1 one-on-one coaching session
🧭 A chance to experience our coaching and figure out which training path is the best fit for you.

No long-term commitment. No guessing. Just 3 sessions to see what Apex is all about and take that first step.

Because 12 weeks from now, you can either be wishing you started…

or crushing your first personal record!

Why wait? Start now.

DM us “TRIAL” to get started. 🔥

Let’s get you started with your trial today so you’re ready to go come Sept 14! 💪🏼Fill out the link in our bio to schedu...
08/26/2026

Let’s get you started with your trial today so you’re ready to go come Sept 14! 💪🏼

Fill out the link in our bio to schedule your complimentary consultation!

08/24/2026

Sometimes coaching cues sound a little… weird. 😂

But when it comes to the RDL, it’s a complicated movement and sometimes hearing “hinge at the hips” just isn’t enough.

The better the visual, the easier it is to understand what your body is actually supposed to do.

Good coaching isn’t always about finding the perfect words it’s about finding the cue that finally makes it click. 🧠💪🏼

08/21/2026

Tim is a champion too for always showing up with the most energy at all hours of the day!

Come down and try out our small group sessions
Tuesday 7:00am
Tuesday 5:30pm
Wednesday 5:30pm
Saturday 8:30am

Or schedule your complimentary 1 on 1 session today

DM us for your trial 💪🏼

Your macros are officially LIVE in your member dashboard! 🥩🍚🥑You’ll now see your daily calorie + protein targets right i...
08/19/2026

Your macros are officially LIVE in your member dashboard! 🥩🍚🥑

You’ll now see your daily calorie + protein targets right in your account, along with the ability to log your food and keep track of your progress.

So why are we doing this?

Because your workouts are only one piece of the puzzle. 💪🏼

If you want to build muscle, lose body fat, improve your performance, or simply feel better, what you do outside of the gym matters just as much as what you do inside it.

Our goal isn’t to have you obsess over every single gram of carbs or fat. We want you to learn how to:
→ Consistently hit your daily calorie target
→ Prioritize getting enough protein
→ Become more aware of what you’re eating
→ Build habits you can actually maintain long term

Consistency > perfection. You don’t need to eat perfectly every day. You just need to start becoming more consistent.

And the best part? This is now an included service with your Apex membership. 🎉

You have access to your personalized targets and food tracking dashboard as part of your membership so take advantage of it!

Starting today, make it a goal to hit your calories and protein every day and let’s see what that consistency can do for your results. 🔥

Ask your coach any questions you may have and keep a look out for our recipe guide coming soon!

Address

751 Horseblock Road
Farmingville, NY
11738

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 9:30am - 6pm
Saturday 9:30am - 1pm

Telephone

+16319089741

Website

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