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Trailside Yoga & Beyond

Trailside Yoga & Beyond

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Trailside is a community based, inclusive yoga studio offering group classes, private lessons.

#mindfulmonday 🌕 Journal Prompt for the Full Moon in Aquarius ♒️: 📝Ask yourself if you are being authentic in your actions; are you staying true to your hopes & dreams? Are you clinging to anything that is keeping you from pursuing your intentions? If so, how can you redirect your energy to something more in line with what you want deep down in your heart. 📝 {If you journal according to the lunar cycle like I do, we set our intentions for the next 30 days on the new moon 🌚 & then check in on the full moon 🌕 to see if anything is holding you back from achieving your intention. Even if you didn’t set an intention on the new moon, you can still journal about what where you’re spending energy that is no longer serving you.} #journaling #journalinspiration #journalprompt #fullmoonritual 07/31/2023

#mindfulmonday 🌕 Journal Prompt for the Full Moon in Aquarius ♒️: 📝Ask yourself if you are being authentic in your actions; are you staying true to your hopes & dreams? Are you clinging to anything that is keeping you from pursuing your intentions? If so, how can you redirect your energy to something more in line with what you want deep down in your heart. 📝 {If you journal according to the lunar cycle like I do, we set our intentions for the next 30 days on the new moon 🌚 & then check in on the full moon 🌕 to see if anything is holding you back from achieving your intention. Even if you didn’t set an intention on the new moon, you can still journal about what where you’re spending energy that is no longer serving you.} #journaling #journalinspiration #journalprompt #fullmoonritual

Do you struggle with negative self-talk? 🫣 06/28/2023

Do you struggle with negative self-talk? 🫣 -

Do you struggle with negative self-talk? 🫣 This workshop will be led by Studio Owner, Stephani Jungmeyer and Health Coach, Angela Beaulieu. They are both extremely passionate about helping women improve the way they speak and feel about their bodies. Join us for BodySpeak, an empowering workshop where we will explore body image and self-wor...

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Location

Fayetteville

Category

Yoga studio

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513 W Prairie Street
Fayetteville, AR
72701