High Fitness is a full body workout with a mix of aerobics and HIIT with easy to follow choreography!
11/05/2023
About a month ago, we welcomed our second BOY to our family!! We are all so in love with our little Ezra—especially Will. He loves being a big brother and can’t wait until Ezra can play with him🥰
I am missing my NC High Fitness fam like crazy, but I’m so excited to get back into it and expand my high fit fam here in Texas, hopefully soon!🩵 I think about y’all a lot and the fomo is REAL, but I know y’all are in great hands!!!
Ahhh!!! Can’t believe I’ve only been doing this for 6 months! I am so appreciative of every single person that has come and tried out High Fitness and especially those that have stuck around! I’m looking forward to another year with hopefully lots of changes that will make my class more available to everyone!
JANUARY SCHEDULE:
⚡️Monday 7PM
⚡️Thursday 10:45AM
⚡️Saturday 9AM
Fit4Life Health Clubs - Hope Mills
10/24/2022
If you haven’t heard the news yet… Bri is moving back to Utah this week which means tonight is her last High Fitness class here😭😭😭
I’m so emo over this cause she’s the best partner ever! Always so happy and understanding when I’ve been upset or emotional. She smiles all through class and makes everyone around her happy! We are going to miss her so so SO much.
Come out and party with us tonight at 7 at Fit4Life Health Clubs - Hope Mills, and say your goodbyes to Bri! Don’t worry, I’ll bring tissues cause I know I’ll be needing them too🥺
For the foreseeable future, I, Katelyn, will be teaching High by myself! Hopefully y’all like me enough to keep coming🤣🫶🏼
10/18/2022
Join us for a sport-themed High Fitness class combined with Teia’s Dance Fit class! Wear your favorite teams tshirt or jersey😊 This Saturday at 10:30am at Fit4Life Health Clubs - Hope Mills.
It’s Briana’s last Saturday class before she moves and we want to end it with a ball😉😏
| Monday | 7pm - 8pm |
| Thursday | 10:45am - 11:45am |
| Saturday | 9am - 10am |
