TheraFit Physical Therapy helps propel a change in YOU towards an improved state of well-being.
TheraFit Physical Therapy helps propel a change in YOU towards an improved state of well-being and ownership of self-control and self-discipline which leads to self-improvement. You achieve this transformation with the help of the clinically trained, researched-based Physical Therapists, Assistants and support staff. They provide the seeds of knowledge which nurture the development of growth by goal setting, exercise, stretching, hands-on treatment, and education of conditions.
09/04/2026
The TheraFit team is ready for Saturdays, Sundays, and plenty of football! We’re excited for another season of cheering on our favorite teams. There was a lot of fun jokes at the clinics the past two days as we supported our favorite teams!
09/03/2026
Struggling with balance, dizziness, or feeling unsteady on your feet?
Join us for a FREE Balance Workshop at TheraFit Physical Therapy & Fitness Center - Hazel Green and learn practical strategies to improve your balance, reduce your risk of falls, and stay active and confident.
📅 Monday, September 14
🕔 5:00 - 6:00 PM
📍 12819 US 231-431 N, Hwy Ste G, Hazel Green, AL 35750
Space is limited, so reserve your spot today! We look forward to helping you move with greater confidence and stability.
Learn more and sign up here: https://balanceworkshop.therafital.com/
Balance Workshop TheraFit Physical Therapy & Fitness Center Join TheraFit's Balance Workshop on Monday, September 14th (5-6 PM) in Hazel Green, AL.
08/27/2026
Several of our clinicians recently completed a continuing education course in manual therapy and spine management hosted by Johnson and Hayes Physical Therapists in Huntsville. We’re proud of our team for continuing to expand their skills so they can provide the best possible care to our patients!
08/19/2026
Please join us in welcoming Olivia to the TheraFit team!
We’re thrilled to have her serving our community and excited for all that’s ahead. Help us give Olivia a warm welcome! 👏
08/13/2026
What a great turnout for our Dry Needling Workshop at TheraFit Fayetteville this past Monday.
We had the opportunity to spend time with members of our community, explain what dry needling is, discuss how it can be used in physical therapy, and answer some great questions along the way.
We love opportunities like this to educate, connect, and help people better understand their options for improving pain and movement.
Thank you to everyone who came out and participated!
07/28/2026
Curious about Dry Needling?
Join us for a FREE Dry Needling Workshop at Therafit Physical Therapy & Fitness Center and learn how this effective treatment can help reduce pain, improve mobility, and get you back to doing what you love.
📅 Monday, August 10th
⏰ 5:00 PM - 6:00 PM
📍 2649 Huntsville Hwy, Fayetteville, TN 37334
✅ Learn how dry needling works
✅ Discover common conditions it can help treat
✅ Get your questions answered by our experts
⚠️ Limited spots available! Reserve your seat today at https://bit.ly/4fpsgcv
Dry Needle Workshop Join TheraFit Physical Therapy for our Dry Needling Workshop, where you'll learn how this proven treatment technique can help reduce pain, improve mobility, and accelerate recovery. Discover how dry needling works, the conditions it can help treat, and why it has become a valuable tool for relieving...
07/10/2026
TheraFit Spotlight - Greg Whitsett with Mara Scruggs, PTA
At TheraFit, there's nothing more rewarding than helping our patients regain their independence and confidence. Greg's dedication and hard work throughout his recovery have been inspiring, and we're honored to have been part of his journey.
Here's Greg's story:
"I started coming to TheraFit in February, just one month after suffering a stroke that left me in the ICU for four days. When I first arrived, I relied on a cane to walk, struggled with getting dressed, and was even afraid to shower on my own. After four months of therapy, I can honestly say my daily life has improved beyond what I imagined. I no longer need a cane, and I no longer fear getting into the shower. Thanks to the exceptional care and encouragement I’ve received at TheraFit, I’m now able to walk every day on my own. Jessica, Mara, and James are all incredible, highly knowledgeable physical therapists who genuinely care about their patients. Everyone at TheraFit is welcoming, compassionate, and supportive, creating an environment where you feel encouraged every step of the way. I am truly grateful for everything they’ve done to help me!"
Congratulations, Greg! Your perseverance, determination, and positive attitude have been an inspiration to all of us. Thank you for allowing us to be a part of your recovery journey!
07/04/2026
Happy 4th of July from TheraFit!
One of the biggest keys to staying healthy throughout a long baseball season is having a consistent arm care routine and following a structured throwing program. Whether you're preparing for summer ball, returning from an injury, or getting ready for the next season, don't leave your arm health to chance.
If you have questions about arm care, throwing mechanics, or returning to throwing after an injury, our team is here to help!
06/15/2026
Discover everything TheraFit has to offer 💪
From orthopedic care to sports rehab and post-surgical recovery, our team is here to help you move better, feel stronger, and live fully.
Ready to take the next step in your recovery journey? Schedule your appointment today by clicking here - https://bit.ly/4owLsHZ
Online Appointment Request Press the down arrow key to interact with the calendar and select a date. Press the question mark key to get the keyboard shortcuts for changing dates.
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |