Mi intención es compartir la alegria y los beneficios de Zumba con gente linda como tu! Si quieres di Perfect for Everybody and every body! Super effective? Check.
Each Zumba® class is designed to bring people together to sweat it on. How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super fun? Check and check. Benefits
A total workou
Operating as usual
08/28/2023
When in doubt, dance it out! Dancing could be an excellent therapy for your mind while moving to the music and working out your body. Join us for a therapeutic dance! $5 per class or $20 a month
Join us at 3480 N Summerhill Drive, Fayetteville, AR 72703
07/24/2023
"Dance is a language beyond words, expressing that for which we have no words." Come and express yourself on the dancing floor with us. Let your soul be free!
Join us for fun workouts from Monday to Thursday and Saturday at 3480 Summerhill Dr. in Fayetteville, AR.
07/10/2023
Forget your troubles and come to dance with us!
We offer a variety of styles and rhythms for you to enjoy and increase happiness in your life. We are the Happiest Zumba community in Fayetteville, AR.
Join us from Monday to Thursday and Saturdays @ 3480 Summerhill Dr, Fayetteville, AR.
Did you know that Dance is the hidden language of the soul?
Join us for fun and effective classes five times a week @ 3480 Summerhill Dr in Fayetteville.
Pay $5 per class or become a member!
Zumba Pa'Ti Mi intención es compartir la alegria y los beneficios de Zumba con gente linda como tu! Si quieres divertirte, quemar calorías, perder peso, tener una mente ágil, y hacer nuevas amigas, este grupo te puede ayudar. Ofrecemos clases online y en persona.
04/17/2023
Join the weekly party and free your soul with Zumba at Summerhill. All participants are required to have fun! See you on the dancing floor.
04/10/2023
Zumba workouts have never been so full of love! We are here for you on Mondays, Tuesdays, Wednesdays, Thursdays, and Saturdays, with all our love pouring from our feet. Come, workout, and feel the love!
3480 Summerhill Dr, Fayetteville, AR 72703
04/06/2023
Let the spirit of Zumba lift you up! Join us to dance while we workout. Pick a day and join us, or come every day! See you then.
Join us tomorrow for a mix & match rhythms class!
Thankful to be back dancing with my Zumba sisters. See you at 6 pm! 🙏🏼💃🏽💜👯♀️🎉
— with Kristi McAfee and 2 others at Summerhill Tennis & Athletic Club.
03/08/2023
Hay que bailar más!!!
01/23/2023
Party yourself into shape dancing with us! At Summerhill, we offer fun fitness classes from Monday to Thursday and Saturday!
Membership: $20 for unlimited classes
Or pay $5 per class.
01/14/2023
Gracias a todas las que asistieron y celebraron mi cumpleaños. Buenísima clase con las instructoras Bebe, Kristi y Bo! La clase estuvo llena de una contagiosa energía de alegría! Gracias, me corazón está lleno de amor. 💜🙏🏼💃🏽
Start the week with the best steps, and join Tae for a fun Zumba class on Monday at 6 pm. On Tuesday, come back to dance with Kristi. On Wednesday, team dance with Tae. For a Latin party style, join Patricia on Thursday. And end the week in the best mood with Bebe and her lively style at 10:30 am!
Membership: $20 x unlimited classes/$5 per class
11/14/2022
"Winter, Spring, Summer, or Fall"...all you have to do is come, and we will be here to dance with you! Zumba classes 5 days a week!
Join us this week for fabulous Zumba classes @ 3480 Summerhill Dr, Fayetteville, AR.
10/28/2022
If you have doubts about what to do this weekend…What could be better than coming to Bebe’s Zumba class Saturday morning? Join us at 10:30 am to burn calories!!!
@ 3480 Summerhill Dr, Fayetteville, AR.
10/26/2022
Have you tried Zumba? It’s like dancing, but it’s a workout! We offer 24 classes a month, between Zumba and Toning. Join us for $20 a month or $5 pay per class. Mon, Tue, Wed @ 6 pm - Thu @ 5pm & 6 pm - Sat @ 10:30 am
3480 Summerhill Dr, Fayetteville, AR
Do you feel like dancing to good rhythms? Then, come to dance with us every Monday to Thursday at 6pm and Saturdays at 10:30 am.
On Tuesday, join Kristi and enjoy her wonderful music and workout.
First class is FREE! Try it!
20$ per month or 5$ per class
3480 Summerhill Dr, Fayetteville.
Hello!
Thursday is your opportunity to catch up if you need to burn extra calories, come to Toning with Patricia at 5 pm and stay for Zumba at 6 pm! Join us, and you will have a fantastic workout. 👯👯👯 3480 Summerhill, Fayetteville
Te invitamos a bailar con Bebe todos los sábados a las 10:30 am en 3480 Summerhill en Fayetteville, AR.
Quieres hacer un workout doble? Ven a Zumba Toning a las 5 pm y despues disfruta de un baile al estilo Zumba a las 6 pm. Todos los jueves a partir de las 5 pm en 3480 Summerhill, Fayetteville, AR. Te espero!
Primera clase es gratis!!!
10/04/2022
Estás invitada!!!!
New Beginnings Join me on October 9, 2022 at 9:30:00 AM CDT for a Zumba® class.
09/24/2022
Baila conmigo y tonifica tus brazos, muslos y abdominales al ritmo de música latina, te encantará! Regístrate en mi perfil. Te espero los Domingos a las 9:30 am CT USA.
09/22/2022
Join us tomorrow Thursday, 9/22, for the 2nd FREE Zumba Toning Class!
We dance at a slower pace and lift light weights. Let’s work on different muscle groups at once for total body toning! 💃🏽💪🎉😊
Great news!!! We are offering a new 45 min Zumba Toning class on Thursdays. @ 3480 N Summerhill Dr in Fayetteville, AR.
The first 3 classes are free, then $5 per class. Come and try it!
Start your Saturday with a playful, fun, and effective workout with Bebe at 10:30 am. Treat your soul and dance as you are! 👯♂️💜💃🏽🥰🎉
09/12/2022
Did you know that exercising is the most transformative thing we can do for our brain and body? And dancing is a fun way to exercise!
Join me every Sunday at 9:30 am CT US for a dance that will transform your day. 🤩💃🥳
https://www.zumba.dance/i/d98e78a6
09/09/2022
Great news!!! We are offering a new 45 min Zumba Toning class on Thursdays. @ 3480 N Summerhill Dr in Fayetteville, AR.
The first 3 classes are free, then $5 per class. Come and try it!
09/07/2022
Are you looking for a new way to lose weight, tone your body, and sharpen your mind? My Zumba classes can help you to achieve all of these goals! Join me VIRTUALLY at 9:30 am CT US for a fun workout.
We can track your progress together!
New Beginnings Hello! I'm Patricia Palma. I've been teaching Zumba since Aug 2020, and I absolutely love it. The reason is simple: Every class feels like a party, and you burn calories while having fun!
08/25/2022
Let Zumba be your stress reliever and your fat-burning routine! Your mind and body will be happy!
Join me online every Sunday at 9:30 am Central Time US
$3 per class or Class Packages - Choose what works for you!
New Beginnings Hello! I'm Patricia Palma. I've been teaching Zumba since Aug 2020, and I absolutely love it. The reason is simple: Every class feels like a party, and you burn calories while having fun!
08/23/2022
Ven a bailar conmigo para alegrar el alma y quemar calorías! Si quieres bajar de peso o tonificar tu cuerpo, Zumba es la perfecta solución! Te espero los Jueves a las 6 pm en 3480 N Summerhill Dr, Fayetteville o los Domingos a las 930 am online at Zumba.com.
Join us for a happy dance with Kristi at 6 pm! You will leave happier than ever! 👯♂️🤗💃🏽😊 First class is free!
3480 N Summerhill Dr, Fayetteville AR
Join us for a happy dance with Kristi this Tuesday at 6 pm! You will leave happier than ever! 👯♂️🤗💃🏽😊. First class is free!
3480 N Summerhill Dr, Fayetteville AR
Ven a bailar conmigo y te garantizo un rato de alegría y relajo mientras hacemos ejercicio! Te invito a las 6 pm en 3480 N Summerhill en Fayetteville!
08/16/2022
Hoy es Martes, el día de la mejor fiesta en Fayetteville, la clase de Kristi a las 6 pm. Ven a bailar con nosotras en 3480 N Summerhill Dr en Fayetteville.
La primera clase es gratis! Ven!!!
08/15/2022
Que increíble es hacer nuevos amigos y conocer a los profesores que sólo has visto en vídeos. Gracias Benjamin y Rodrigo por tan buena clase de Zumba en el Zincon 2022!! 💜💜💜
08/13/2022
Nada mejor que rodearse de gente que comparte la misma pasión que tú! En la Convención de Zumba 2022!
07/30/2022
Ven a bailar con nosotras para eliminar estrés y traer alegría a tu Sábado! La primera clase es gratis, ven a probar! 👯♂️💃🏽💜😀
Si quieres sudar y divertirte a la vez, ven a la clase de Kristi mañana a las 6 pm!
Kristi te hará mover las caderas como nadie más sabe hacerlo!!!
07/01/2022
Te sientes desganado cuando tu suministro de energía baja y también disminuye tu entusiasmo, vitalidad, y empuje.
Existen muchos métodos para crear, aprovechar, y mantener la energía vital dentro del cuerpo al usar remedios naturales y sencillos. Estas prácticas hacen uso de un profundo entendimiento de lo que el cuerpo necesita para mantenerse en un estado de salud y equilibrio óptimos.
Mueve tu cuerpo
Tu cuerpo está diseñado para moverse y estar activo. Estás hecho para caminar, correr, inclinarte, voltearte, estirarte, alcanzar cosas, brincar, y agacharte.
Una de las maneras más rápidas y seguras de aumentar tu energía es tan sencilla como levantarte y moverte. Sin importar qué actividad elijas (caminar, bailar, trotar, o mover el cuerpo con una secuencia de yoga) tus niveles de energía aumentarán incluso con la menor actividad física. BAILA! Elige música animada con un ritmo contagioso que sea fácil de seguir y déjate llevar moviéndote al compás de la música.
Porque es la constancia la hermana de la perseverancia, la que hace que logremos lo inimaginable. Marie Claire Taylor Kerr Margrit Gazarian M Melissa McCain son un buen ejemplo de ello y en esta ocasión quiero agradecerles por cumplir un año bailando conmigo!🤩🥳🥰☮
Les dedico esta rutina me pidió algo de Gracias a todas, sigan disfrutando de los progresos del
Baila conmigo todos los domingos a través del enlace:
https://www.zumba.com/en-US/profile/patricia-palma/1750455
![¿Qué es Bailoterapia? » Su Definición y Significado [2022]](https://img3.localgymsandfitness.com/326/285/159719823262856.jpg)
06/20/2022
Si estás buscando una alternativa para ejercitar tu cuerpo y a la vez traer más alegría a tu vida, te invito a probar mis clases de Zumba! Te garantizo un rato de risa, sudor y enfoque mental. Te encantará!
Para aprender un poco más acerca de los beneficios del baile puedes chequear este artículo.
Regístrate aquí: https://www.zumba.dance/i/72a7a9fd
Vamos a fortalecernos juntas, bailando y moviendo las caderas! Ven a mi clase esta tarde a las 6 pm para alegrar el alma y fortalecer los músculos! Te espero.
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