Dalton's Fitness-Fayetteville

🌟 Instructor Spotlight: Heather Murdock 🌟

Early risers, this one’s for YOU! Join Heather Murdock for 5:30 AM classes on Tuesdays, Wednesdays, and Thursdays, plus Power Hour every Wednesday at 5:30 PM.

Heather is a full-time Registered Nurse, born and raised in Lincoln County. She’s been a certified fitness instructor since 2021. Her goal is to build confidence, encourage healthy habits, and make fitness fun for everyone.

💪 Tuesday – Power Hour 5:30AM
A full-body workout combining strength and cardio to help you build endurance and start your day strong.

🔥 Wednesday – Insanity Session 5:30AM
A high-energy HIIT workout designed to challenge your body, burn calories, and improve endurance.

💪 Wednesday Evening – Power Hour 5:30PM
The same great strength and cardio workout—perfect for an after-work fitness boost.

💥 Thursday – Curls n’ Crunches 5:30AM
Target your arms and core with a fun, effective workout that builds strength and muscle tone.

Come work out with Heather and see why these classes are member favorites!

🎉 Happy 90th Birthday, Mr. Billy Fowler! 🎉

Today we’re celebrating an incredible milestone and an even more incredible man. Your dedication, positive attitude, and determination continue to inspire everyone at Dalton’s Fitness. You prove every day that age is just a number and that staying active is a lifelong commitment.

Here’s to many more healthy, happy years ahead! 💪

A special thank you to Natalie Winsett for helping make this celebration so special. We appreciate you! ❤️

July Schedule

Please be advised: No fitness class on Sunday

Please be advised: The front desk will not be staffed on Saturday, June 13.

🚨 SALE ENDS THIS WEEK! 🚨
Don’t miss Dalton’s Fitness’ 10-Year Anniversary Special 💥
🔥 First Month ONLY $10 on an annual plan
🔥 10% OFF all supplements
🔥 Special membership pricing all month long

Ends MAY 30 @ NOON!!

June Schedule

🚨 HAPPENING NOW at Dalton’s Fitness until 7PM!
Stop by and check out an awesome lineup of local health & wellness vendors set up and ready to meet you! 💪✨

Featuring:
• Salt Hydration & Wellness/Laura Beth Tunstill
• Mad Sips Nutrition
• Nutritional Wellness Project USA
• Balanced Fit Nutrition
• The Skin Refinery
PLUS… they’re all doing FREE giveaways while you’re here! 👏🎉