
We believe in red-light therapy here at the Johannsen home. Jasper hurt his front paw somehow. Still skeptical???? Look up the NIH studies on the benefits of red-light therapy. Stunning benefits.
Zach offers Fayetteville Personal Training and Health Coaching to the Northwest Arkansas area
Musclesandveggies.com offers nutritional consulting,ketogenic diet coaching, personal training, and strength training to the Fayetteville, Springdale, and Bentonville Arkansas area
We believe in red-light therapy here at the Johannsen home. Jasper hurt his front paw somehow. Still skeptical???? Look up the NIH studies on the benefits of red-light therapy. Stunning benefits.
My wife is amazing.
I'm proud to rep the best supplements in the game. Mayo clinic, USA Olympic teams, NBA basketball, and many more all agree.
Message me to join my client list for 25% off the entire store all the time just for being a follower of
Food quality matters. We take in food and force our body to nourish itself with it.
People don't complain about spending top dollar for food for their pets. They research it and analyze it and talk to their Vet about it. How about what they feed themselves? Their kids?
The most quality food is always cheaper then medical bills and poor health outcomes.
Just a reminder when people say "oh he just has really good genetics".
1st episode of 2025 is a real motivator. Give it a listen and a review for me!
I ate this......
Lol she says "get and get out" at Lake Tahoe
Engineer Mountain conquered 13r
Dinner
My Protein pudding....... 💣 🔥
Weekly coaching session number 87
Get yo-self together!
No my nutrition and workouts are not always perfect. I have a social life. I have travel weeks. I make mistakes too.
Listen in on what I learned while being gone on a project and how I plan to get back on track now that I'm home and in control of my lifestyle.
💪🥦💪🥦💪🥦💪😁
Musclesandveggies.com mission is to Coach and Educate the Fayetteville Arkansas area in the fields of Nutrition, Exercise, Lifestyle, and Overall Health. Personal Training combined with Health Coaching creates a Holistic approach to building fitness and building optimal living. Zach created Muscles and Veggies after years of abusing his body with Drugs and Alcohol. He found that changing what he ate, staying active, and changing his lifestyle choices (i.e. indoors all the time, TV, CPU, Staying up late, etc) brought him back to life again for the first time in decades.
Zach now shares his passion for Fitness and Nutrition with the Northwest Arkansas Area in the form of Nutrition Seminars, Lifestyle Classes, and one on one Health Coaching and Personal Training. Zach is Certified by the American Council of Exercise as “Weight Management Specialist”, the American College of Sports Medicine as “Cetified Personal Trainer”, Crossfit Level 1 Coaching Certificate, and the Integrative Wellness Academy “Life Coach” Certification. Zach works with people both Online and in Person. Reach out to him, Ask him questions, and create your path to a better fulfilling life.