3G Reps is an elite basketball training organization designed to help athletes at all levels develop their fundamentals, skills, and basketball IQ.
Athletes will (G)rind and perform (G)ame-Like REPS at (G)ame-Speed.
3-Man Weave → 1v2
Defense: Closeouts + Help Side
Offense: Quick Decisions
Game-like reps.
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Passing Reads 🧪
-Feed the post
-Skip pass
-Baseline spray
-Spray to the wing
-Throwback
-Paint pivot
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08/12/2026
Coach Fitz celebrating with the Richland Lady Raiders at their State Championship Ring Ceremony!
Championship moments are built through consistent work and preparation long before the season starts. That’s the standard we believe in at 3G Reps — helping athletes prepare, develop, and stay ready for their opportunity.
Ready to put in the work? Join the 3G Reps family.
Dribble drive motion reads + shots🧪
Foundation Shooting 🧪
Getting a feel for the ball while staying in control of your body and understanding your feet.
Ball Wrap Shot
Spin-Out 1-2 Footwork Shot
Spin-Out Hop Footwork Shot
Master the fundamentals. Great footwork creates balance, rhythm, and consistent shooting.
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Small ball drills sharpen your handle, improve hand speed, and build control.
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Footwork + Handle + Shooting 🧪
Everything starts with your feet.
Dribble Series
Hip Swivel
Hop Footwork- Into a shot off the bounce
Passing Details 🧪