Realistic Self Defense to prepare you for real world violence.
Ground and pound is excellent for building endurance and taxing the body for technical stress drills.
TRAIN. FIGHT. SURVIVE.
05/31/2026
JUNE 2026 SCHEDULE.
TRAIN. FIGHT. SURVIVE.
04/27/2026
The most common issue we have when throwing strikes is not protecting our head with the other hand.
Stress and fatigue lead to hands swimming down after each punch, leaving us exposed.
If we view each strike as a ball and chain, throwing it out and immediately yanking it back to our face, we can equally focus on the offense and defense of every punch.
TRAIN. FIGHT. SURVIVE.
04/26/2026
A little self defense training goes a long way.
No groin…no Krav Maga.
TRAIN. FIGHT. SURVIVE.
11/10/2025
Fall 2025 Krav Maga testing in the books!!!
Great job everyone!!
Please congratulate the follow promotions:
Yellow Belt: Keith DeLeeuw
Yellow Belt: Erin L. DeLeeuw
Yellow Belt: Chris Wernimont
Yellow Belt: Steven Barrow
Orange Belt: Dieuguido Louis
Orange Belt: Hannah Allen
Orange Belt: Ivy Basinger
Orange Belt: Alena Markitanova
Green Belt: Hannah Rowold
TRAIN. FIGHT. SURVIVE.
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8pm |