Connie Rieper-Estes Gluten Free Consultant

Connie Rieper-Estes Gluten Free Consultant

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Gluten Free consulting for individuals and businesses. Please email for appointments and fees.

Connie has kept her family gluten free for the past 14 years navigating groceries stores, restaurants, parties, school lunches, sleepovers, and trips. She has spent countless hours volunteering for gluten free awareness, helping the newly diagnosed, and organizing two local gluten free conventions. Before going gluten free, she spent 12 years in the restaurant business managing and training employ

01/06/2018

I can definitely recommend Dark Hills Brewery as 100% gluten free beers and ciders! All made in a dedicated brewing system with 100% gf ingredients.

How to stay warm on a cold day?

đŸŒ¶đŸ«đŸș GF Chipotle/Chocolate GF Beer!

An amazingly crisp, lightly spicy ⭐⭐, small batch, hand crafted, gluten free beer with fresh chipotle peppers, cocoa nibs, chicory, and agave! 5% ABV

Think refreshing IPA--but with spicy instead of bitter! 😃

Found at the Hog Haus on Dickson!



Attention Gluten-Free Manufacturers: Important Information about Malt - Gluten Free Watchdog 10/08/2016

This is exactly why I've been against the new 20 parts per million of gluten labeling....it is a false sense of security. :-(
Please, real all labels to determine if a product is truly gluten free! Now, more than ever.

Attention Gluten-Free Manufacturers: Important Information about Malt - Gluten Free Watchdog On March 12, 2014 an FDA staff member (Carol D’lima, Center for Food Safety and Applied Nutrition, FDA) participated in an Academy of Nutrition and Dietetics Medical Nutrition Practice Group Webinar entitled, “New Rules for Gluten Free Labeling: Get the Facts from the Experts.” The webinar included ...

12 Signs of Gluten Intolerance, Everyone Ignores! 02/08/2016

Don't ignore the warning signs. Listen to your body.
Going gluten free is so much easier now. :-)

12 Signs of Gluten Intolerance, Everyone Ignores! “Gluten” is one of the dietary buzzwords that nowadays is used in and out of context. First of all, gluten is not the same thing as “carbs”. Gluten is a protein found in cereal grains, especially wheat.

Ultimate Guide To Gluten-Free Living (Infographic) 03/01/2015

I do enjoy a good infographic! ;-)

Ultimate Guide To Gluten-Free Living (Infographic) Have a question about eating gluten-free? Then check out this infographic entitled, "The Ultimate Guide to Gluten-Free Living" from TasteGuru. What do you think?

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Fayetteville, AR
72703