Southern Grit Fitness

Southern Grit Fitness

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I am a certified personal trainer. I also am an asst.

boys wrestling coach at LCHS.You can train with me at the following gyms: Fayetteville Fitness, The Patrick or 24 E (huntsville).Lets crush your fitness goals, online or in person💪🏼🏋🏽‍♀️

07/21/2026

Long shot but if any of my girls are looking for a bikini I have one ! Shes so beautiful and totally adjustable. I won my show in it so maybe she will bring you good luck 🍀 too!! I paid $1200 asking $600 .

07/20/2026

Let me know if you would be interested in a review of before you buy it.

07/18/2026

Morning gym then my nieces birthday party 🥳

07/15/2026

07/14/2026

Took my ladies I care for to

07/04/2026

07/04/2026

I would say we have good seats - right behind home plate and we won !!

07/04/2026

designated hitter doing his thing ! 💪🏼⚾️

Photos from Southern Grit Fitness's post 05/16/2026

Not competing this year- so not in prep like last year- which does make a difference- food has been higher. Growth just takes time. Plus I’m no spring chicken 🐔 (you’d think I would have became one by now with all the chicken I eat ) like today, dealing with a nerve issue in my low back/ glute.

05/03/2026

What all are yall meal prepping today? I personally will have big Pyrex dishes with proteins in each (chicken, ground deer, thin steaks and back strap, scrambled whole eggs, scrambled egg whites, shrimp) veggies- broccoli, green beans, spinach, peppers and onions) carbs (rice, taters and sweet taters) and that way you just make your own as you go but it’s all prepped.

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Location

Address


Fayetteville, TN
37334