Fitness First

Ready to make this your strongest season yet? Join us THIS THURSDAY, July 23rd for the brand-new MOSSA Group Power launch!

Fresh tracks, fresh moves, and maximum motivation. Whether you’re looking to build muscle, gain strength, or just sweat it out with an amazing crew, we’ve got a spot saved for you.

Class Times:

5:30 AM – Start your day strong

9:30 AM – Mid-morning energy boost

5:40 PM – Crush your evening workout

Reserve your spot on the app or stop by the front desk today!

Here's this week's Group Fitness Class Schedule:

It’s time to build your strength from the center out! We're launching the brand-new Group Core release, and we want you there to crush it with us.

Whether you're looking to improve your posture, boost your athletic performance, or just sculpt a stronger midsection for the summer, this 30-minute powerhouse workout is exactly what you need.

Saturday, July 18th @ 8:00 AM

Set your alarms early—this is the perfect way to kick start your Saturday morning before the weekend festivities begin. Who's ready to lock in their core?

Ready to turn up the heat and ride the wave of the ultimate summer energy? We're bringing the beach to the studio for our brand-new Group Blast launch!

Expect high-octane cardio, epic athletic training, and a massive wave of tropical vibes to kickstart your weekend.

Saturday, July 18th @ 8:40 AM

Dress Code: Wear your brightest tropical colors! Let’s flood the room with summer energy!

Grab your water bottle, bring your friends, and let's make a splash. Who's catching this wave with us? 👇

Free Spinning Shoes!
Womens size 8 and Men’s size 10
For members only. See the front desk for more info.

🌟 June Member of the Month: Jean! 🌟

A member since 1985, Jean continues to inspire us with her dedication to staying active and strong. You'll find her in Group Power and Spinning classes, out for a walk, or helping with her family's business, Ferrindino Maple.

Her goal is simple: keep moving and stay strong. 💪

Congratulations, Jean, and thank you for being such an important part of the Fitness First family! ❤️

Help us celebrate Jean in the comments! 🎉

Sign up for Swim Lessons for Summer! Scan here!

Sign up at the front desk today for our next wellness talk!