Coach Abe | Speaker • Coach • Wellness Advocate
Helping dental pros turn burnout into breakthrough.
National Champion • CrossFit L2 Trainer • Mindset Mentor
Guiding dental teams to protect their energy and thrive.
05/29/2026
Every patient interaction takes energy.
Your skill isn't just in what you do with your hands. It's also in the calm, focus, and care you bring to every conversation.
That's why taking care of yourself isn't selfish. It's part of being able to show up at your best.
A healthier nervous system leads to a healthier clinician.
05/29/2026
Your back wasn't designed to compensate for poor positioning.
Stop bringing your face to the patient.
Adjust the chair. Reposition the patient. Improve your lighting. Use your mirror.
Protect your posture before your posture becomes a problem.
Better position. Less strain. Healthier care.
Abram Whitehead joined Dr. Kelly Tanner on to discuss fitness, mindset, and how overcoming setbacks can lead to personal growth and recovery.
Sometimes the challenges we face aren't meant to break us. They're meant to build us.
Check out this episode for valuable insights on resilience, wellness, and moving forward stronger than before.
PersonalGrowth
05/27/2026
Your habits are building your future… whether you realize it or not.
The May Worksheets are designed to help you uncover the routines reinforcing your current identity and the patterns that could be holding you back. Growth doesn’t happen through perfection. It happens through awareness, honesty, and consistent action.
Download the worksheets and start reflecting with intention.
Consistency isn’t just about motivation. It’s about understanding your patterns.
In this worksheet breakdown, Coach Abe helps you reflect on past consistency, recognize your start-stop cycles, and build more realistic expectations that actually support growth.
GrowthJourney HealthyHabits MentalWellness SelfReflection HealingJourney
Today we honor the courage, service, and sacrifice of the heroes who helped shape the freedom we live in today. 🇺🇸
Their strength and legacy continue to inspire generations to keep moving forward.
The habits you repeat daily are shaping the person you become. 👀
In this worksheet breakdown, Coach Abe helps you uncover the triggers behind your habits and identify which ones align with the life you truly want.
Awareness first. Then transformation. 🌱
05/17/2026
Consistency isn’t built in one perfect moment.
It’s built in the small choices you keep making every day. ☕🌿
This Sunday, take time to reflect on the habits, routines, and patterns shaping your life.
Our May Worksheets are designed to help you:
• Identify your daily habits
• Recognize what’s supporting your growth
• Become aware of the patterns holding you back
• Create more intentional actions moving forward
Because self-awareness creates change, and consistency turns that change into transformation.
Download the May Worksheets at The Coach Abe and follow along with our worksheet breakdown videos to start applying these lessons into your everyday life.
What’s one habit you want to stay consistent with this week? 👇
Your habits are either building your future… or quietly stealing from it. 👀
In this first May Worksheet breakdown, Coach Abe walks you through:
• Your daily routines
• The habits supporting your growth
• The patterns holding you back
No perfection needed. Just honesty. Because awareness is where change begins.
Download the May Worksheets, follow along with the videos, and start turning reflection into action. 📝
Follow for the next breakdowns and let’s work through every page together.
HealingJourney GrowthMindset SelfReflection MentalWellness HabitsMatter
05/12/2026
Small doubts become heavy decisions when hesitation becomes a habit.
Read the blog to help you reduce overthinking, strengthen self trust, and make clearer decisions under pressure.
https://thecoachabe.com/2026/02/28/how-small-doubts-become-big-decisions/