Townsend Defense

Townsend Defense offers individual and small-group self-defense training. Our techniques are rooted

The techniques and training methods used by Townsend Defense are mainly sourced from Krav Maga but also include philosophies and techniques from Muay Thai, Brazilian Jiu-Jitsu and Boxing. Krav Maga is meant to rapidly train combat troops in hand-to-hand combat in the shortest amount of time and from a position of disadvantage. In about twenty four training hours, the average person can be reasonab  ...