Ascendance - Pilates, Yoga & Barre

09/26/2026

09/25/2026

Maybe it’s been years since you exercised. Maybe you’re returning after an injury, adjusting to changes in your body, or simply ready to start taking better care of yourself. Or maybe you already feel strong and you’re looking for your next challenge.

Wherever you are, we’ll meet you there. 💜

At Ascendance, movement isn’t about keeping up with anyone else—it’s about discovering what helps your body feel stronger, move better, and feel more confident.

Press play for this week’s Friday Fit Tip and hear why you don’t need to be flexible, fit, or experienced to begin. You just have to start.

📍 Ascendance Pilates, Yoga & Barre
Eighth Street | Fernandina Beach

09/24/2026

09/23/2026

🌟 Well Done Wednesday: Sharon! 🌟

Sharon may be a newer member of our Ascendance family, but she is already showing us what consistency and determination look like!

Even while navigating recovery and overcoming obstacles following a recent surgery, Sharon continues to show up and put in the work. Her commitment to herself and her wellness is something worth celebrating. 💜

We’re so proud of you, Sharon—keep up the amazing work!

09/23/2026

Now you have another easy way to connect with Ascendance—no phone call required. 😉📱

Ascendance can now receive TEXT messages at 904-792-8333!

Whether you’re hiding from the noise in your house, sitting in a meeting that should have been an email, or suddenly remembered your question while standing in the grocery-store checkout line—text us!

Need help choosing a class? Have a scheduling question? Not sure where to begin? We’re happy to help you find what works best for you. That personalized, welcoming Ascendance experience starts before you even walk through our doors. 💜

Reach us however your day allows:

💬 Text: 904-792-8333
📞 Call: 904-844-2449
📧 Email: [email protected]

09/23/2026

Need an evening to slow down, quiet your mind, and reconnect with yourself? 💜

Join us on October 17 at 7:30 PM for Return to Yourself, a gentle meditation and sound experience featuring light movement, guided meditation, and soothing sound.

No experience is needed—just come as you are and give yourself space to breathe, soften, and receive.

✨ Deep relaxation
✨ A quieter mind
✨ Inner balance
✨ Time to reconnect with yourself

📅 October 17 at 7:30 PM
💜 $22
📍 Ascendance Pilates, Yoga & Barre
1726 S. 8th St., Fernandina Beach

Space is limited! Book directly here:
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2026-10-17+23%3A30%3A00&k_class_period=18613363&k_business=424242&id_mode=1