What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm Saturday 6:30am - 8pm Sunday 6:30am - 8pm

Centred on Yoga

Yoga Studio in Fernandina Beach, FL
Heated and Non-Heated Classes for All Levels & Bodies
Ashtanga • Bhakti • Power/Sculpt • Vinyasa • Yin
🧘‍♂️ est. 2013
(307)

09/14/2026

Oh hey buddy, watch out! We’ve got a double header with your girl Deb Cunningham this week! 🔥

Catch Deb twice on the mat:

Monday | 5:30 PM Bhakti Slow Flow (Heated)
Tuesday | 6:00 PM Heated Power 75 (subbing for Saven!)

Two nights, two practices, one Deb. Woop woop!

Grab your spot in Mindbody and we’ll see you on the mat!

09/11/2026

POV: you strong warrior, you! 💪

We are SO stoked for the weekend. Let’s get after it and set it up right with your Friday flows. Move your body, clear your mind, breathe it all in, and head into the weekend feeling GOOD.

6:15 AM • Heated Power
9:30 AM • All Levels Flow (Not Heated)
Ashtanga cancelled this evening only!

Happy Friday, yogis! Come flow with us. 🤍

09/10/2026

Honor your bodies in all their forms. 🤍

It’s all about the ease AND the effort, baby. What do you need today? Where can you push a little, and where can you soften? Take what you’d like, leave what you don’t, and trust yourself to know the difference.

Happy Thursday, yogis! Come move, breathe, sweat, soften, or simply be with us.

7:00 AM • Heated Power
9:00 AM • Heated Power
10:30 AM • Yin Yoga
6:00 PM • Heated Power
7:00 PM • Hero Yoga

See you on the mat. 🌿

09/09/2026

Something special is coming to our Sunday morning schedule in just a couple of weeks. NOW DONATION-BASED | Suggested donation: $15 | Cash or Venmo at the door | Sliding scale, give what feels right for you

We’re so excited to make this experience more accessible to our community!

Settle into a slow, contemplative Yin practice where long-held postures are paired with live, ethereal sound and reflective storytelling. As the body softens, layers of sitar, flute, gongs, and atmospheric textures create space for nervous system regulation, emotional release, and deep inner stillness.

Dennis and Kathy Lang are E-RYT 500 and YACEP-certified teachers of yoga, meditation, and mindfulness who lead trainings and retreats around the world. Their offerings blend classical yogic wisdom, global experience, sound healing, and a deep commitment to inner work.

Accessible to all levels. Come slow down, tune in, and reconnect.

Reserve your spot for FREE, then bring a cash or Venmo donation with you the morning of the event. Suggested donation is $15, but this is truly a sliding-scale offering. 🌿

09/08/2026

Peace, love, and Tuesdays. ✌️🤍

We love this space, we love this community, and we LOVE our Tuesday flows. This is your time to move, breathe, slow down, sweat it out, and just BEEE.

Come exactly as you are. Your mat is waiting for you.

7:00 AM • All Levels Heated
8:30 AM • Yoga Sculpt
10:30 AM • Yin Yoga
6:00 PM • Heated Power

See you on the mat, yogis!

09/07/2026

Happy Labor Day, yogis! ☀️

We hope you’re enjoying a beautiful day off! We’re still rocking and rolling here at COY with our normal Monday schedule, so come experience all the yogas with us today.

6:15 AM • Heated Power
9:30 AM • All Levels Flow (Not Heated)
11:00 AM • Yin Yoga
5:30 PM • Bhakti Slow Flow (Heated)

Whether you’re starting your holiday with some heat, slowing things down, or ending the day on your mat, we’ve got a spot for you. 🤍

Happy Labor Day, and we’ll see you at the studio!

09/04/2026

Friday Ashtanga is BACK this evening!!!

Guys, Jeff the man is here and ready to lead you through a 75-minute, non-heated Primary Series class at 5:30pm. 🌿

If you’ve never tried Ashtanga, come check it out! The Primary Series is a traditional, set sequence of postures that links breath with movement. Because the sequence stays consistent, you get the chance to become familiar with the poses, build strength and flexibility, and notice your practice evolve over time.

And don’t let the words “Primary Series” scare ya, all levels are welcome! Jeff will guide you through the practice and offer options along the way.

Come try something different, learn a little, move a lot, and spend your Friday evening with us.

5:30pm • Ashtanga Primary Series
75 minutes • Non-heated • All levels welcome

09/03/2026

Happy Thursday, yogis!!!

Happy almost Labor Day Weekend! Just a little PSA that our whole schedule is staying the same all weekend AND Monday. No cancellations, no changes, just your regularly scheduled yoga goodness. 🌿

We can’t wait to spend your long weekend and day off together! Come move, breathe, sweat, stretch, and hang with us at COY.

See you on the mat, babies!

09/02/2026

Community, community, community. 🌿

You guys are beautiful, loving, supportive, and just downright amazing. What makes COY so special will always be the people who keep walking through these doors, rolling out their mats, loving on each other, and showing up.

Keep shining. Keep showing up. Keep being exactly who you are.

We love this little yoga community of ours SO much.

Happy Wednesday, yogis!

Address

212 Centre Street
Fernandina Beach, FL
32034

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm
Saturday	6:30am - 8pm
Sunday	6:30am - 8pm

Telephone

+19043232530

Website

http://centredonyoga.com/

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