Mind Body Fitness

Mind Body Fitness is now closed permanently. Thank you for the best 5 years we could have asked for.

We want to give one final shout out to our sponsors, students, and instructors over the last 5 years. We appreciate each of you!

We want to take a moment of silence to remember all that happened Sept 11,2001.

We will never forget!

Guess who is back in town!!!!????

And ready for Step Class with each one of you!!

Sassy Steps is cancelled for today at 9:00am

Thank you for the understanding!!!!

Join us this week!!!!!

MBF Fit Fam

We are very excited to make it into the running for The Courier’s Best of Findlay 2025 this year!

Place your vote for some of your favorites at bestoffindlay.com!🗳️

You’ll find us under the “Health and Wellness” category for Best Health and Fitness Center 💪🏻

Thanks for your continued support!

Check out this weeks schedule!

Drop in $10 a class, cash only (exact change).

See you soon!

Does anyone’s summer look like this?

Ball games
Travel
Outside activities
Friends
Families
Cookouts
The list goes on!!!

Don’t put your health and fitness to the side over the summer. You can do all those things AND stay on your health journey!

We will see you for ONE hour a day at the gym…. Commit to yourself so you can stay active the rest of the summer!

Class schedule for this week!

Join us for a good time!!!

Happy 4th of July from Mind Body Fitness!

MBF Fit Fam

We are very excited to make it into the running for The Courier’s Best of Findlay 2025 this year!

Place your nominations for some of your favorites at bestoffindlay.com!🗳️

You’ll find us under the “Health and Wellness” category for Best Health and Fitness Center 💪🏻

Thanks for your continued support!

Rest Is Part of the Plan
Rest days aren’t lazy — they’re essential. 🛌 Your body needs time to recover, rebuild muscle, and avoid burnout. Don’t feel guilty for taking a break — it’s part of your progress.