Tread Built Fitness

Hello everyone! It would be great to have all that did my Treadbuilt class, And participate in pickleball fitness class, I think you will find it similar. It would be great to have you!

Join our 30-minute Pickleball Training class designed to boost your speed, agility, strength, and endurance—perfect for all ages (10 to 92). This class focuses on fitness, not technique, so you can improve your game while getting a great workout. After class, feel free to stay and play on our indoor court. All skill levels welcome.

Class is canceled for tomorrow, Saturday 23rd at 8:45. See you Tuesday. This will be the last post for this page. All posts will be at Jim's Gym

Don't forget to like Jim's Gym , I will be shutting this page down and posting everything on that page.

I will be closing this page down within the next couple of weeks and putting everything under my Jim's Gym page, so go to the Jim's Gym page and like!!

Good stuff!! I love it!

Bells for Recovery Workout #3 Jim Steffen , whose journey started in Findlay, Ohio, graduated from the University of Findlay with a physical education degree and swiftly transitioned into...

I challenge you to just walk in place (WIP) and stream this to your TV in your living room for 20 minutes.

Treadbuilt Workout #130

Reminder 8:45 a.m. class is canceled today, new workout will be up on YouTube this morning.