Fit Friends

Fit Friends

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Fit Friends is an after school fitness program for preschool and elementary aged children based on f

Introducing a new and fun way to get your students moving! Fit Friends is a fitness program for preschool through middle school aged children taught by a certified personal trainer specializing in youth fitness. Fit Friends is perfect for students who have an interest in team sports and for those not involved in sports but have a love of play time. The program will consist of games and activitie

06/21/2023

Happy Summer Solstice! I hope everyone is enjoying the first official day of summer!

Fit Friends is so excited to be participating in a Yoga In The Park event with the Robert Moton Judy Center next month!

Be on the look out for more fun local events coming soon!

06/19/2023

Our Fit Friends students love playing with “Petey” The Parachute! Not only is it fun but also helps with grip strength! Make your own Parachute Popcorn game at home with a blanket and pairs of socks. Place socks on top of the blanket and shake so all the socks fly in the air like popping popcorn!

06/18/2023

Happy Father’s Day from Fit Friends!

06/18/2023

So excited to announce there will be Fit Friends classes at Taneytown Branch, CCPL starting this September!

Photos from Fit Friends's post 06/16/2023

Spending the morning planning out our summer Fit Friends “movement and mindfulness” classes &Mindfulness

Photos from Judy Center Early Learning Hub at Lincoln Elementary's post 02/24/2023

So much fun at our Fit Friends class today Judy Center Early Learning Hub at Lincoln Elementary! Lots of giggles- who says exercise can’t be fun? 🤩

Photos from Fit Friends's post 11/11/2022

Rainy days = Indoor Obstacle Courses!! No matter the weather, we find a way to move and have fun!

07/04/2022

Wishing You a Safe and Happy 4th Of July!

04/17/2022

Happy Easter to all our Fit Friends!

03/29/2022

Just finished my “Classroom Kids Yoga” Continuing Education class!! I love learning new techniques that I can incorporate into my Fit Friends classes!

03/25/2022

The kids love to play with “Petey The Parachute” during our Fit Friends classes- we fill “Petey” with soft, squishy foam balls and shake him until the balls fly through the air. Want to have parachute fun at home too? No problem- you can use a flat sheet or blanket and balled up socks! Your kids will giggle as they watch all their socks fly through the air!

03/24/2022

To close our Fit Friends classes today, I introduced a quick meditation exercise. While sitting we tapped out “I am brave today” “I am nice today” and “I am kind today” on our fingers. We will have a new focus word each week. It’s always a great idea to remind the kids of all of their wonderful characteristics!

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Location

Address


Finksburg, MD
21048