Activate Brain & Body Fitness-Indianapolis

09/14/2026

Coaches Johnny and Ben are demonstrating this week’s SmartFit game: Seek the Letter Skip - as a team!

Game: Clients and their teammate will work through the alphabet, forwards and backwards, skipping 1 letter!🔤

Goal: Through teamwork and communication, clients are trying to get as far through the alphabet as they can in 90 seconds!⏱️

Teamwork makes the brain work!😉🧠

09/11/2026

Let’s give a big welcome to our newest client, Nancy Newman!🎉👏

09/10/2026

Coach Ben is at the Fishers Run Health Fair today promoting the link between exercise and brain health!💪🧠

09/08/2026

Check out this week's installment of ‘The Activated Brain’ where Coach Johnny breaks down the power of micro-workouts!

From building strength and improving mobility, to making exercise easier to fit into a busy day, you don't need a long workout to make movement count. Give it a read and let us know what you think! 💚

Newsletter Link:

How often do you sit during the day? Think about it. You wake up and sit down for breakfast. You sit in the car. You sit at your desk. You sit through meetings. You sit down for dinner. Then, after a long day, you sit down on the couch. It is easy to think about exercise as the one hour we spend at....

09/05/2026

Coaches Ben and Johnny are at the 5th Annual Garry Holland Community Health Fair promoting the link between exercise and brain health!💪🧠

09/04/2026

🎉 Indy is hitting milestones too! 🎉

A huge shoutout to our Activate Indy members who have reached 50 and 100 sessions! 🧠💪

Every session is another investment in your brain, body, and long-term health. We love seeing the consistency from our Indy crew!

Congratulations to everyone in the Milestone Club — keep it going! 💚👏

09/03/2026

Dementia is not just a brain issue, it is a whole-body health issue.

Your heart, blood vessels, blood sugar, movement, sleep, stress, and social connection all play a role in long-term brain health. The 2024 Lancet Commission estimates that addressing modifiable health and lifestyle risks could potentially prevent or delay up to 45% of dementia cases.

At Activate Brain & Body Fitness, we combine physical and cognitive exercise to help you build strength, improve balance, support heart and metabolic health, reduce stress, and keep your brain challenged.

After five research projects, we have developed a proven strategy to help people build a stronger, steadier body and a sharper brain.

Share this with someone you care about and start investing in your brain and body today.

https://www.youtube.com/shorts/rbRBI5ACAnE?feature=share

Activate Brain & Body is a brain‑body fitness studio in Montgomery,...

09/02/2026

This is your daily reminder: don’t forget to smile 😊

08/31/2026

Few more prizes going out 🎈🎉

Monna Quinn: won a blender and protein shake bundle!

Hanan Nimri: won a beautiful painting by our client Pegi Gould!

Michele Boehm: won a cocktail basket!

Marty Torrance: won two rounds of golf with cart and green fees included!

Susan Lampert: won a $50 gift card to Sullivan Hardware and Garden!

Staci Wright: won a Top Dog Boarding Kennel gift basket!

Congrats everybody! And thanks to everyone who donated these great gifts!💚

08/28/2026

More prizes being presented 🥳🎉

Kim Payne-Shearer: won a Chatham Home gift basket!

Stephen Boehm: won a custom painting by our client Monna Quinn!

Bruce Gordon: won an IU merch gift basket!

Kelly Dentler: won a gift basket from Gray Matters that includes a free brain mapping!

Ryan Quick: won a gift basket from a Taste of Indiana!

Congrats to this group of winners! Thanks again to everyone who donated these fabulous prizes!💚