FXB Madison, WI

Be stronger than your excuses!💪

#FXBnation #wednesdayvibes #farrellsextremebodyshaping #fitness #farrells #Level10 #gym #kickbxoing #extremeresults #farrellsextremekickboxing #healthylifestyle #wellness #motivation.

Anybody else need a dose of motivation? Share one thing that helps you stay motivated.

#FXBnation #farrells #kickboxing #fitness #motivation #health #gym #farrellsextremekickboxing #inspiration #extremeresults #extremekickboxing #tuesdayvibes #Levle10 #farrellsfam

Down to Box at FXB Madison

Our Down To Box classes are adapted for our students with Down Syndrome and other developmental and intellectual disabilities. (Ages 16+)

Working one-on-one as needed with each student, each 45 min boxing and fitness class provides tools to gain skills in coordination, self-defense and physical fitness through boxing techniques.

Our 8 week Spring session begins tonight and runs Mondays, 6:30pm-7:30pm, May 9-June 27

Reserve your spot today: https://linktr.ee/FXBMadison

Or call 608-425-0008 or Email [email protected] with questions.

#fxbmadison #community #DSAW #madisonareadownsyndromesociety #downtobox #downsyndrome #autism #boxing
Wmtv Channel 15 WMSN FOX 47 News, Madison TVW (WISC-TV) WKOW 27 WKOW
Down Syndrome Association of Wisconsin- South Central
Ian Storck - Photography and Video Production

Down to Box at FXB Madison Check out the awesome boxers and coaches at our FXB Madison Wisconsin location! Interested in joining the program? Visit: https://downtobox.org/get-involved/...

Would you rather give up cheese or chocolate?

#FXBnation #farrells #kickboxing #fitness #motivation #health #gym #farrellsextremekickboxing #inspiration #extremeresults #extremekickboxing #Levle10 #farrellsfam

A big Happy Mother's Day to all of our amazing #FXBsupermoms ✨

#mothersday #FXBnation #FXBsupermom #sundayfunday #farrellsextremekickboxing #wellness #kickboxing #fitness #farrellsfam

Today is #NationalFitnessDay, and this FIT Fam couldn’t wait to celebrate how the power of physical fitness changes lives!💪💞

Come see for yourself! Try us out for FREE for a week and you’ll be sold!!

Call 608-425-0008 or email [email protected] for more information

#kickboxing #community #strengthtraining #fitfam #fxbfamily #level10 #workingoutdoesnthavetosuck #beginnerfriendly #bestgyminmadison #judgementfree

Who is ready for pasta salad season?! Check out this Grilled Chicken Pasta Salad recipe from the Farrell's Cookbook:

• 1 lb boneless, skinless chicken breasts
• 8 oz whole-wheat pasta
• 1 tbsp olive oil
• 1/4 cup balsamic vinegar
• 3 tbsp grated parmesan cheese
• 3 cloves garlic, minced
• 2 stalks of celery, thinly sliced
• 4 green onions, thinly sliced
• 1 sweet red pepper, diced
• (1) 8 oz can mandarin orange slices, drained

1. Preheat the grill.
2. One at a time, place chicken breasts between 2 pieces of plastic wrap. Flatten them slightly with a flat side of a meat mallet.
3. Coat chicken with non-stick spray. Grill for 3 to 5 minutes on each side, or until cooked through. Cut into strips and set aside.
4. Cook pasta as directed; drain well.
5. Meanwhile, in a large salad bowl, whisk together oil, vinegar, parmesan, and garlic.
6. Add chicken, pasta, celery, green onions, peppers, and oranges. Toss well.

#FXBnation #farrellscookbook #foodie #wellness #health #fitness #motivation #extremeresults #kickboxing #farrellsextremekickboxing
#gym #healthyrecipe #healthylifestlye #farrells

Tap in for #kickboxing Friday🥊🔥

#FXBnation #farrellsfam #friyay #farrellsextremekickboxing #motivation #gym #gymrat #strengthtraining #extremeresults #extremekickboxing #farrells #Level10

Psssst…Mother’s Day is almost here!!♥️🌷

Be sure to pick up a gift certificate for your loved one!
♥️ 5-Week Challenge
♥️ 10-Week Challenge
♥️ Farrell’s (FIT) Membership
♥️ Virtual Membership

Call 608-425-0008 or email [email protected] with questions

#mothersday #fxbmadison #community #shewilllovethisgym #bestgyminmadison #kickboxing #strengthtraining #nutrition #zerojudgment #beginnerswelcome

Throwback to 2018; this crew showed up for arm day… and they’re still showing up!!💪💪
#dontskiparmday

Want a gym that will help you find your place and not only change your body but change your life? This is it! #findyourtribe

#community #tbt #nonjudgmental #throwbackthursday #fxbmadison #bestgyminmadison #kickboxing #strengthtraining #level10 #extremeresults

Gym in the AM.
Fiesta in the PM.

Happy Cinco De Mayo #farrellsfam 🌮

#FXBnation #cincodemayo #farrells #kickboxing #fitness #motivation #health #gym #farrellsextremekickboxing #thursdayvibes #inspiration
#extremeresults #extremekickboxing

May is Mental Health Awareness Month!
Every day is another chance to get stronger, eat better, live healthier, and be the best version of yourself. Here at Farrell's, we can help you be the best version of yourself💪

#mentalhealthawarenessmonth #FXBnation #motivation #farrellsfam #Level10 #fitness #mentalhealth #wednesdayvibes #farrells #kickboxing #healthylifestyle #health #wellness #gym #inspiration #gymrat #farrellsextremekickboxing #extremecoaching

Join the Spring 5-Week Session and get your health on track for summer!!

Orientation starts May 21st!

⚠️ Kickboxing
⚠️ Strength training
⚠️ Nutrition
⚠️ Personal coach
⚠️ Accountability

Register today!!💥🥊💪
https://linktr.ee/FXBMadison

Call 608-425-0008 or email [email protected] with questions

#wellness #kickboxing #HIIT #goals #strengthtraining #nutrition #community #accountability #fitness #health #extremeresults #FXBMadison #5weekchallenge #farrellsextremebodyshaping #farrellsathome #level10 #zerojudgement #springchallenge #guaranteedresults #bestgyminmadison

Learning is a gift, even when pain is your teacher.

Happy National Teacher Appreciation Day!

#nationalteacherappreciationday #tuesdaytip #FXBnation #motivation #farrells #fitness #gym #farrellsextremekickboxing #kickboxing #goals #farrellsextremebodyshaping #Level10 #farrellsfam #tuesdayvibes #nationalteachersday

"Through my 10-week session, I didn’t miss a single class. I was determined. I loved being surrounded by people because that motivated me to push myself and not quit when it got hard. I quickly made friends and felt their encouragement and support. I set a goal to get down to a certain jeans size by Thanksgiving, and ended up crushing that goal 2 months earlier than expected!" -Eva Trojanowski

Read Eva's full transformation story along with others on our website!

#FXBnation #kickboxing #goals #farrellsextremekickboxing #farrellsextremebodyshaping #extremeresults #fit #gym #fitspo #motivation #nationalchallenge #farrellsnationalchallenge #fitness

@FXBMadison | Linktree

Looking to get out of a rut? It’s time to make a change. Take that step.
Take on our 5-Week Challenge and you’ll change your life!

Orientation begins May 21st

Our 5-Week Session includes:
✅ 30 Instructor-led Kickboxing and Strength Training Classes
✅ A small, supportive team with a Coach
✅ Student manual with lots of tips and additional resources
✅ 2 Fitness Evaluations
✅ Before and After Photos
✅ Nutrition Coaching
✅ End of Session Celebration Party
✅ Safe Workout environment with individual bags and equipment
✅ Supportive, encouraging and non-judgmental environment
✅ Extreme Results

Register here: https://linktr.ee/FXBMadison

Call 608-425-0008 or email [email protected] with questions!

@FXBMadison | Linktree Kickboxing, Strength Training, Nutrition & Coaching! Virtual and In-Person!

Do you or someone you know have Down Syndrome or Autism and want to try boxing?

You’ll love this gym! Try a Down to Box class for free and see how awesome it is!!

Mondays 6:30pm-7:30pm
Our 8 week Spring session starts May 9th!! Don’t miss out!

Classes specifically designed for people (16+) with developmental and intellectual disabilities.

Register here: https://linktr.ee/FXBMadison

Call 608-425-0008 or email [email protected] with questions

#fxbmadison #kickboxing #downsyndrome #autism #downtobox #DSAW #madisonareadownsyndromesociety #downsyndromeassociationofwisconsin

Happy Sunday Farrell's Fam! Don't forget rest is essential for muscle growth😴

#sundayfunday #farrellsfam #goals #motivation #fitness #gym #extremecoaching #extremeresults #sundayvibes #Level10 #inspiration #farrellsextremekickboxing #kickboxing

LAST CHANCE! Make your vote count!

https://www.channel3000.com/best-of-madison-2022/#/gallery?group=407696

Find us under RECREATION & FITNESS category
Best Alternative Fitness Center

#bom #fxbfitchburg #bestofmadison #fxbmadison #channel3000 #kickboxing #madisonmagazine #alternativefitnesscenter

What do you eat after your workout?

#FXBnation #fitness #gym #farrells #saturslay #motivation #kickboxing #extremecoaching #healthylifestyle #wellness #health #fit #lifestyle #food #Level10 #extremeresults

Want to get back in shape for summer?👙💦
Take on our 5 Week Challenge!

$99/person (+hand wraps/gloves)

Sign up today! https://linktr.ee/FXBMadison

Call 608-425-0008 or email [email protected] with questions.

#fxbmadison #5weekchallenge #level10 #kickboxing #nutrition #transformation #community #getyourbodback #beachbod

Who is tapping in for the last #kickboxing Friday of the month?!

#FXBnation #friyay #kickboxingfriday #farrellsextremekickboxing #farrells #extremeresults #motivation #gym #extremecoaching