We are focused on improving our clients' health at the "roots" through simple nutrition, functional Ditch the overcrowded commercial gym and boring treadmill.
New Roots Fitness Co. is here to help take your fitness to the next level! We are a gym in Flagstaff, AZ, providing a safe, relaxed environment and passionate personal trainers dedicated to helping you succeed. Our coaches aren’t in the business of selling you short-term gains. We are caring, regular people here to help other regular people achieve long-term solutions for their health, whether it’
08/17/2026
New 4 week block…MOE POWA, with the same objective: STRONGER, FITTER, MUSCLIER, LEANER, ATHLETICER, and BENDY-ER.
Looking for something a little different? Come join us for something outside of the box.
Hybrid Strength Fridays will scratch that itch you have to run, row, farmer carry, ski erg, and sled push!
The “We turned 13” Special!
$13 initiation fee, $13 for your first month, OR $130 for your first month of fitness classes (24/7 open gym access included.)
Offer ends August 31.
Once you’re here you’ll never leave.
• 24/7 access
• Voted BEST OF FLAG Personal Training 5 yrs in a row
• Over 30 class times per week
• World class coaches
• Unbeatable community
• Lift Local 💪🏻
Meet Mark and his 200 # bench press. He’s 76 years young, 167 lbs, trains 6x a week at 5am (7am on weekends) and is my inspiration, along with so many others at New Roots.
This is his community, his friend group, and his family.
Keep DIGGING brother!
05/12/2026
🚨Summer Special🚨
• Back home for the summer?
• Just graduated?!
• Limited hours at the campus gym?
• Need a break from your regular gym to get fired up?
• Been interested in checking out New Roots, but waiting for a sign?
$199 gets you 24/7 access to the most welcoming training space in Flagstaff!
❌No contract
❌No sign-up fee
❌No student ID required
Hit us up to get signed up!
04/23/2026
🚨FREE Hybrid Training Class🚨
When: Every Saturday at 8:30am for 4 weeks (4/25-5/16)
Who: Free for ANYBODY + your friends, family, neighbors, and strangers.
What: Hybrid Training workout including running, rowing, ski erg, air bike, farmer carry, wall ball shots, sleds, and tons of other fun movements!
Coached by and our local bad ass coaches!
Silver Strength - MWF at 8am
If you’re over 60 and you’re not lifting weights it’s absolutely time. 💪🏻
Have injuries? No problem, we have endless modifications.
Never lifted weights before? Perfect! That means you don’t have any bad habits.
Nervous? That’s normal! We got you!
04/09/2026
These hoodies and pump covers are selling out faster than we can post the pics. We still have a few sizes left, but who needs a third run of them? 🙋🏼♀️🙋🏼♂️🐺
_.33 .liftsss
GYM TOUR
• 24/7 access 365 (we don’t close)
• Group Fitness Classes
• Personal Training
• Community
• Locally Owned
• FREE Trial Memberships
• No Contracts
“You can workout anywhere, but if you want to train you come to New Roots.”
| Monday | 12am - 11:59pm |
| Tuesday | 12am - 11:59pm |
| Wednesday | 12am - 11:59pm |
| Thursday | 12am - 11:59pm |
| Friday | 12am - 11:59pm |
| Saturday | 12am - 11:59pm |
| Sunday | 12am - 11:59pm |