Insurgent Fitness

🎉 10 YEARS OF INSURGENT FITNESS — LET’S CELEBRATE FLAGSTAFF! 🎉

On Saturday, August 29th from 12–3 PM, we’re celebrating a DECADE of Insurgent Fitness with an afternoon dedicated to the community that has supported us along the way — and we’re turning the celebration into an opportunity to give back. ❤️

🔥 WHAT’S HAPPENING:

🛍️ Local Vendor Market featuring Pure IV, K9 Suites Grooming, Pamcakes Mamabakes, Ruth’s Home Fresh Eggs, MotherFricken Tees & Things, Flagstaff Psychedelic Society with Frontline Fenix & more!

🌮 Exclusive Food Truck: FryMex

🎸 Live Music: Patric Todd

🎁 Silent Auction benefiting Frontline Fenix with donations from Hathaway Healing Massage, The Dog Haus, Munderloh Chiropractic, Personal Training with Rob, Mountain Country Mortgage, Palmer Home Loans, special offers from Pure IV & MORE!

🥋 1 PM — NO-GI BJJ KING & QUEEN OF THE MAT

Female & Male divisions • EBI ruleset • Open to competitors from all schools!

$25 donation entry fee to compete, benefiting Frontline Fenix.

Come shop local, discover some incredible Flagstaff businesses, grab some amazing food, listen to live music, bid on silent auction items, and stick around to watch some seriously fun BJJ — all while supporting an important cause.

❤️‍🔥 WHY FRONTLINE FENIX?

Frontline Fenix is a local nonprofit working to raise awareness around PTSD and cumulative stress injury while providing education, connection, resources, and support for first responders, veterans, frontline professionals, and their families.

The people who spend their careers showing up for our community deserve a community that shows up for them, too.

📍 Insurgent Fitness
1650 S. Plaza Way, Flagstaff
📅 Saturday, August 29th
⏰ 12:00–3:00 PM

Interested in participating as a vendor or donating a product or service to our silent auction? We’d still love to hear from you!

📧 Michelle: [email protected]
📱 Text: 928-308-8649

Come celebrate 10 years of Insurgent Fitness, local Flagstaff businesses, community, competition, and a cause that means so much to us.

SHOP LOCAL. SUPPORT OUR HEROES. BUILD COMMUNITY. ❤️

SupportFirstResponder

Come feed our competitors, our families, our friends and our community!!

We need a food vendor! Contact us! 😋

🔥 INSURGENT FITNESS IS TURNING 10! 🔥

Join us August 29th | 12–3 PM for a huge community celebration—and we’re looking for VENDORS + SILENT AUCTION DONATIONS to help make it incredible!

🥋 Northern Arizona’s FIRST Quintet BJJ Competition
🔥 Female EBI Ruleset Competition
🏋️ Open Gym
🛍️ Vendor Market
🎸 Live music by Patric Todd
🎁 Silent Auction benefiting Frontline Fenix and Flagstaff Psychedelic Society

We’re looking for artisans, food trucks, bodywork/physio providers, BJJ & fitness apparel, nutrition and recovery businesses, strength/performance professionals, and other local businesses that fit our community.

We’re also accepting silent auction donations including products, services, gift certificates, memberships, experiences and packages.

Proceeds from the silent auction support Frontline Fenix and its work serving those affected by PTSD and traumatic stress. ❤️‍🔥

Want to participate or donate?
📩 [email protected]
📩 [email protected]
📱 928-308-8649
Or message directly!

Come celebrate 10 years of strength, resilience & community.

Healing happens in community. Together we rise. 🔥

Think your team has what it takes?

We're excited to announce our Quintet Team Tournament on Saturday, August 29th!

Gather your squad and step onto the mats for a day of strategy, teamwork, and great Jiu-Jitsu.

Tournament Format
• Teams of 5 competitors
• Combined team weight 900 lbs max
• Weigh-ins: Day of the event
• Match time: TBA

Entry Fee
$25 per team member

100% of entry fees will be donated to Frontline Fenix, helping first responders and veterans gain access to alternative PTSD treatment options.

Want in?
Comment your team name below and let us know you're competing!

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Calling all women!

We're also looking for competitors for our Queen of the Mat EBI Absolute Tournament!

• No weight divisions
• No entry fee
• Time: TBA

Ready to test yourself? Comment below and let us know you're in!

🛡️ Live Strong. Live Brave.
📍 Insurgent Fitness

Grappling EBI QueenOfTheMat BJJCompetition JiuJitsuLife ArizonaBJJ FlagstaffAZ FlagstaffFitness MartialArts SupportOurVeterans FrontlineFenix

🥋🔥 FRIDAY FIGHT NITE 🔥🥋

The mat is calling… will you answer? 👀

Join us on Friday, July 24th at Insurgent Fitness for another night of grappling, community, and friendly competition as athletes battle for the coveted title of:

👑 KING (or QUEEN) OF THE MAT 👑

🏆 Open to all schools
🥋 EBI Ruleset
⏰ Doors Open: 5:00 PM
🔥 Fights Begin: 5:30 PM

💥 Competitor Entry: $10+ donation
👀 Spectators: Free with $5 suggested donation

This event is proudly hosted in partnership with Frontline Fenix and the Flagstaff Psychedelic Society, with all competitor donations supporting community healing and resilience initiatives throughout Northern Arizona. ❤️‍🔥

Think you’ve got what it takes to leave with the crown?

📸 Monthly champions earn a winner’s photo, certificate, and bragging rights as their legacy is displayed at Insurgent Fitness for all to see.

Tag your training partners, challenge your rivals, and make plans to be there.

The crown is waiting. 👑

Are you ready for tomorrow Friday FightNite? We are!

Doors open at 5 pm matches begin at 530 pm!

RULE #1: Don’t miss Friday Fight Nite Insurgent Fitness 🤫🤐
SHARE this post and tag your fight buddy 👊

Our next fight is THIS FRIDAY!! June 26th ‼️

Every 4th Friday of the month, step onto the mat for your chance to earn the title of:
👑 KING (or QUEEN) OF THE MAT 👑

Open to all schools — this is a BJJ competition using the EBI ruleset.

⏰ Doors open: 5:00 PM
🥋 Fights start: 5:30 PM

💥 Entry to compete: $10+ donation
(All proceeds support Frontline Fenix, in association with the Flagstaff Psychedelic Society)

👀 Spectators: FREE (donations encouraged ❤️‍🔥)

🏆 Hold the title for the entire month
📸 Winners receive a photo + certificate
👑 Your legacy displayed at Insurgent Fitness for all to see

This isn’t just a competition — it’s community, cause, and combat all in one.

Who’s stepping up?

RULE #1: Don’t talk about Friday Fight Nite 🤫🤐

…so instead, SHARE this post and tag your fight buddy 👊

🔥 Friday Fight Nites are ON 🔥
Every 4th Friday of the month, step onto the mat for your chance to earn the title of:

👑 KING (or QUEEN) OF THE MAT 👑

Open to all schools — this is a BJJ competition using the EBI ruleset.

⏰ Doors open: 5:00 PM
🥋 Fights start: 5:30 PM

💥 Entry to compete: $10+ donation
(All proceeds support , in association with the Flagstaff Psychedelic Society)

👀 Spectators: FREE (donations encouraged ❤️‍🔥)

🏆 Hold the title for the entire month
📸 Winners receive a photo + certificate
👑 Your legacy displayed at for all to see

This isn’t just a competition — it’s community, cause, and combat all in one.

Who’s stepping up?