The Fitness Hour

New Morning Exercise Classes starting next week - right in FLANDERS. Monday June 15th 10am is a Cardio class & Weds June 17th at 10am is a Pilates Class.

If you have never been to one of our classes - the first class is FREE! please see our website for location, instructors and package pricing. www.onehourfitness.net - hope to see you there!

One Hour Fitness | all women exercise classes | 104 Bartley Flanders Road, Flanders, NJ, USA A total dance/cardio workout to hip-hop or Latin music.  Join the party and dance those pounds off. Some weight training is also added in the middle of the dance routine.

Come Join us for ONE HOUR of FITNESS. Located In Flanders. We have a great group of ladies and a nice cool space to exercise for the SUMMER! Check out our location, contact info, instructors and schedule at Onehourfitness.net - hope to see you there!