Cradle Yoga

Cradle Yoga is a fun workout performed in a 9' wide silky fabric suspended from above. We use the wall to warm up, then play in the cradle!

Acro Yoga is a playful partner-based practice that combines traditional yoga, Thai yoga massage and acrobatics. A playful way to work out your body while relaxing your mind and restoring your soul. We also offer weekly Acro Yoga jams and monthly playshops.