09/23/2026
โจ๐ด ๐๐ฏ๐๐ง ๐๐ซ๐๐ง๐ ๐๐ซ๐ข๐ฑ ๐๐ข๐๐๐ซ๐ฌ ๐๐๐๐ ๐๐ก๐๐ข๐ซ ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐
๐ข๐ฑ๐๐ | ๐๐๐ญ๐๐๐๐ค๐ฌ & ๐๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ ๐๐ฉ๐ข๐ฌ๐จ๐๐ ๐๐ ๐ดโจ
๐ Welcome back to Setbacks & Solutions with Mik!
For this episode, we took a little road trip down to Wellington, where I had the opportunity to train with an Olympian for two days. ๐
And I definitely got my butt kicked a little bit on my rider position! ๐
Mik has such a big, powerful way of moving that sometimes I find myself bracing, over-arching my back, or following the wrong part of the canter stride. ๐ฌ So this lesson was as much about improving ME as it was about improving Mik. ๐ช We worked on my seat, core, half-halts, and learning how to stay balanced and effective without holding him together.
So in this episode, we're diving into: ๐ฏ
๐ช Fixing my rider position
How adjusting my pelvis, core, and seat helped me stay with Mik's big movement instead of bracing against it.
๐ค "Hug, give" in the canter
A simple reminder that helped me improve the timing of my half-halts without pulling backward.
๐ด Self-carriage in lateral work
Why I don't want to constantly push with my leg or hold with my hand through leg yield, shoulder-in, and half-pass.
โจ More rideable pirouettes
Mik is getting stronger and sitting more, but the goal is still to keep him relaxed and adjustable instead of holding him through the movement.
๐ Finding balance in the tempis
Our changes are still a little crooked and wild, so I'm focusing on giving Mik enough time between each change to find his balance again.
๐งฉ Training smarter, not harder
When Mik became strong and unbalanced after the tempis, I used a 10-meter circle to reorganize him rather than simply adding more pressure.
๐ช Adding expression and power
Once the balance and connection were there, I could ask for more expression in the trot and even bring Mik back for some little half-steps.
One thing I really took away from these lessons was how valuable it is to have someone challenge the way you ride. ๐ Even as a Grand Prix rider and trainer, I still have habits in my position that can make things harder for Mik, especially with how big he moves. ๐
Sometimes the answer isn't another exercise for the horse. It's changing something in yourself. ๐ก I love lessons that give me something very specific to take home and keep working on. There's always another layer to improve, and that's one of my favorite things about Dressage. ๐
๐ฅ Comment "watch now" and I'll send you the link to the full episode to come behind the scenes with us in Wellington!
๐Didn't get the link? It might be your privacy settings. Dm me, and I'll send you the link!
Happy Riding!
Amelia
๐ P.S. This episode is a great reminder that rider position is something we never stop working on โ no matter the level! ๐ If you want to develop a more balanced, effective seat, join me for my FREE Independent Seat Webinar. I'll walk you through the key concepts and exercises to help you ride with more stability, feel, and confidence. ๐ Check the comments below for the link to watch the webinar.