Iron Rig Fitness Center

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United States
Florence, KY
Iron Rig Fitness Center

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24 Hour Functional Fitness Facility
-Personal Training
-Bootcamps
-Youth Training
-Birthday Parties

11/02/2026

🎵 This is Halloween, this is Halloween... 🎃👻
Iron Rig style! The squad traded their normal workout gear for full costumes to tackle our annual Halloween throwdown. Heavy bars, high-skill gymnastics, and serious cardio met absolute chaos on the floor

10/31/2026

NIGHTMARE ON PLEASANT VALLEY: COMPLETE! 🎃👻💥
Same workout. Different monsters.
The squad showed up in full costume to tackle a brutal Halloween grind—heavy barbell complexes, high-skill gymnastics, cardio machine burn, and a relentless 10-minute finisher!
From Tune Squad jerseys and karate gi’s to Thor, Duffman, and Chainsaw Man vibes, everyone crushed the sweat and brought top-tier energy to the floor.

Huge effort from every single person who showed up to trick-or-train today! Drop a 🎃 in the comments if you survived the nightmare! 👊⚡️

10/29/2026

Two days until the spookiest WOD of the year—grab your costume and let’s get to work! 🎃👻💪🏼

10/25/2026

🚨 SPOOKY WOD ALERT! 🚨
It’s about to get spooky at the Rig! Join us for our annual Community Halloween Workout! 🎃👻

This is a workout for everyone—all fitness levels are welcome and encouraged to come join the fun! We’ll scale everything to make sure you get a great burn (even if you’re a little stiff in your coffin).

The workout is FREE for all community members, so bring your friends, family, and anyone else who loves a good sweat with a scary-good time.

🎭 Costumes? ABSOLUTELY encouraged! Let’s see your creativity!
Save the date:
📅 Oct 31
⏰ 10am
📍 At the Iron Rig

Who’s ready for a wicked workout? Drop a 🎃 below!

10/24/2026

She’s back at it! 💯🏃‍♀️
Give it up for our absolute powerhouse, May, who is down in Tennessee taking on another grueling 100-mile race!
While she’s conquered this incredible distance before, we know that 100 miles never gets easier; it requires pure mental grit, relentless determination, and an unbreakable spirit. May embodies all of that and more.
We are so incredibly proud of you, May. Stay focused, trust your training, and remember your ‘why’ when the miles get tough. We are cheering you on loudly from back home!
Leave a ❤️, an emoji, or a message of encouragement below to send May some massive energy! Get it, girl! 🦍💪🏼🌟
GritAndDetermination InspireOthers RunningCommunity IronRigFamily

10/21/2026

This is what we live for! 🔥 It’s officially MAX OUT WEEK!
You know where to find us. We’ll be over here chasing those new Personal Records and getting strong AF. The barbell is loaded, the energy is high, and we’re ready to see what you’re made of.

Who’s ready to lift heavy and hit some new numbers? Drop your goal lift for the week below! 🦍💪🏼📈

LiftingHeavy StrengthTraining IronRigFamily

10/17/2026

Fresh new looks just dropped! 🔥 apparel is in, but sizes are limited—grab yours before they’re gone.
For custom or special orders, contact Coach Joe! 📩
Huge shoutout to our local crew at Legit Decisions Printing for getting these top-quality drops out to us fast! 🙌🏼🦍
LegitDecisionsPrinting IronRigFamily

10/10/2026

Honored to stand alongside our friends at CrossFit Blue Ash for their 4th Annual 12 Heroes Workout! 🏋️‍♂️💪🏼
12 Hero WODs. 12 hours. 1 epic cause supporting Parkinson’s.
Massive respect and thank you to everyone who showed up, stepped up, and sweated through the grind with us today for something bigger than ourselves. 🦍🔥

IronRigFamily GritAndCommunity

10/10/2026

First HYROX on deck! 🚨🔥
Our girl Savannah is heading to Boston to tackle her very first HYROX competition!
Months of running, sled pushes, burpee broad jumps, and relentless conditioning all come down to this moment. Stepping into that arena for the first time takes guts, but Savannah has put in the work, trusted the process, and is ready to leave it all on the floor.
The work is done—now it’s time to go show Boston what you’re made of! We’re all back home cheering you on every single meter of the way.
Drop a 💪🏼 and your best hype comments below to send Savannah off to Boston with maximum energy! 🦍⚡️
FitnessCommunity GritAndGrind IronRigFamily SendIt

10/09/2026

240 miles through the desert, red rocks, and brutal terrain. 🏜️🔥
Our very own Casey is out in Utah right now, taking on one of the ultimate tests of human grit: the Moab 240 ultra marathon.
No relays, no shortcuts—just 240.4 miles of relentless trails, massive elevation, sleepless nights, and pure determination. While most people see limits, Casey sees a challenge waiting to be conquered.
Pure ex*****on, mindset, and sheer toughness. We’re all behind you every step, every mile, and every climb of the way.
Drop your 🔥 and leave a comment below to send Casey all the energy and strength as he pushes through the desert! 🦍💪🏼
MindsetOverMatter GritAndGrind AthleteSpotlight IronRigFamily BeyondLimits

Address

8494 Pleasant Valley Road
Florence, KY
41042

Telephone

+14356891125

Website

http://www.ironrigfitness.com/

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