barre_maiden

09/19/2026

No class Monday—consider it your extra rest day! 💜 Recharge, relax, and come back ready to move with me Wednesday and Thursday. I’ll see you on the mat! 🧘‍♀️💪

09/14/2026

What did you miss last week.. ..

09/05/2026

08/30/2026

SORRY, not sorry. 🤪 That means it's working.

08/22/2026

Summer was a great break, but not from moving! ☀️

From benches and blocks to bands and bosu, we mixed up a whole lot of fun. Here’s a look back at our summer of movement, laughter and friendships that help us get stronger together! 💪🧘‍♀️

08/13/2026

GM beauties! Reminder that today is Bosu... bring it if you have it. However, you can still do class without it. Besides it's fun❣️😁 💪

08/05/2026

Welcome to August! ⏰️

If you’re contemplating your fitness routine now is a great time to start. 💪

07/27/2026

Monday called... I sent it to voicemail.
@ No class today!

See you Thursday Barre Babes!!

Namaste 🙏

07/14/2026

The bar has been raised! Everyone had the Barre Shake last night! 💪

Pilates Fusion is a brilliant way to find body alignment, strengthen your core, and tone those hard to reach muscles.Taking cues from ballet, yoga and barre; it combines strength training with mindfulness for a targeted full-body workout. The magic is in the micro movements.

WHAT'S THE BARRE SHAKE, you ask?

Well it's super-precise movements that make your muscles work so hard, they'll quiver.

07/03/2026

Inhale freedom. Exhale gratitude. Enjoy the holiday weekend away from the mat. I cannot wait to see you back in class soon!🧘‍♀️ 🙏

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