Body by Brandi D.

I can’t imagine life without a fitness background. My priority as a Fitness Trainer is to get women moving again with better strength and flexibility.

Quality of life is and should always be a priority and as we get older things change and therefore we need to be proactive in staying independent.

04/30/2023

Literally 🤪 Upside down pineapple cake #1 and pineapple bundt cake #2!!!!

04/23/2023

It’s a shame these beauties are on the side where they don’t get noticed. Time to transplant them to the front flower bed.

02/15/2023

She will be turning 88 in April! She started with a walker, then a cane and now just a gentle sharing of hands. She proves where there is a will there is a way! life is short so if you want to do daily tasks and keep your independence as you get older then get active doing something that puts a smile on your face!

02/13/2023

Dang…left out the ribs but hella good ambiance, food and beer at Taps & Apps. This is as authentic as it gets! Good people, service, food and drink!

01/16/2023

12/29/2022

Want acknowledgment for your sweat sessions? It helps you to understand your efforts as well as how many calories you have to splurge on for the holidays so that you can avoid weight gain.