A-Game Fitness & Performance LLC

A-Game Fitness & Performance LLC Maintain a Phit LifestyleđŸ’Ș FREE 7 Day Trial! Get Started NOW👇 text "RESULTS" to (215) 273-3389
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A-Game Fitness and Performance bridges the gap between the weight room to the playing fields and courts. Utilizing movement and strength methods and practices conceived from the industry’s top professionals, A-Game delivers a full program for Pre-hab, movement performance, strength and power to unlock every athlete’s “Potential."

09/18/2026

THERAPY THURSDAY
Quick Mobility & Recovery Moves

Feeling tight? Take a few minutes to move, stretch, and recover. These simple mobility moves can help improve range of motion and keep your body moving well:

‱ Figure 4 Rotation — Hips, glutes & lower back
‱ Couch Stretch — Hip flexors, quads & hip mobility
‱ Open the Book — Thoracic spine, chest & shoulders
‱ Thread the Needle — Upper back, shoulders & thoracic mobility

You don’t always need more intensity. Sometimes, you need better recovery.

Train hard. Recover well. Keep moving.

09/17/2026

Wellness Wednesday

Not seeing the results you want? Your workouts are only part of the equation.

Progressive training, proper recovery, good nutrition, and consistency all work together.

Train smart. Recover well. Stay consistent.

09/15/2026

If being sore was the goal, I could beat you with a baseball bat and call it a workout.

Soreness doesn’t always mean progress.

The real question is: Are you getting stronger? Moving better? Improving your endurance?

Especially as we get older, recovery matters just as much as the workout.

Stop judging your workout by how sore you are tomorrow.

Judge it by how much better you perform next month.

Train to progress — not to hurt.

Class Schedule!
09/13/2026

Class Schedule!

09/11/2026

THERAPY THURSDAY

Stretch to improve mobility.
Move to stay active.
Rest to come back stronger.
Recover and hydrate your body.

Training hard is only part of the process. Recovery is where your body gets stronger.

Take care of your body today so you can keep showing up tomorrow.

Train hard. Recover well.
— A-Game Fitness & Performance

WE HAVE OUR WINNERS! 🎉The wait is over! A huge thank you to everyone who joined our 28-Day Reset Giveaway and took a ste...
09/10/2026

WE HAVE OUR WINNERS! 🎉

The wait is over! A huge thank you to everyone who joined our 28-Day Reset Giveaway and took a step toward becoming a stronger, healthier version of yourself.

🏆 1ST PLACE: PAM BATZ
đŸ„ˆ 2ND PLACE: BETH SCHWARTZMAN
đŸ„‰ 3RD PLACE: KIM KRAEMER

Congratulations! 🎉 Your A-Game journey starts now, and we can’t wait to see what you accomplish over the next 28 days.

And to everyone who joined — this isn’t the end!

Keep showing up. Keep doing the work. Keep becoming better.

I WILL. I CAN. I MUST.

We have an 81-year-young member who continues to show up and put in the work. đŸ’ȘBusy schedule? No time? There will always...
09/08/2026

We have an 81-year-young member who continues to show up and put in the work. đŸ’Ș

Busy schedule? No time? There will always be a reason to wait until tomorrow.

But this is your reminder: you don’t need more time..you just need to make yourself a priority.

Age doesn’t stop you. A busy schedule doesn’t stop you.
Show up. Do the work. Keep going.

If our 81-year-young member can do it, what’s your excuse?

Stop waiting for the “right time.”There’s no perfect Monday. No perfect routine. No perfect mindset.There’s only today.S...
09/08/2026

Stop waiting for the “right time.”

There’s no perfect Monday. No perfect routine. No perfect mindset.

There’s only today.

Show up. Do the work. Keep going.

Your progress doesn’t start when everything is perfect, it starts when you decide to begin.

YOUR RESET STARTS NOW.

Address

1811 Bethlehem Pike
Flourtown, PA
19031

Telephone

+12674202613

Website

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