Boxify

Nothing beats a good coach, a good plan, and a great place.

06/14/2022

Happy Birthday to my amazing husband! He is my biggest supporter and encourager in all my journeys! Have an amazing birthday traveling with your son on your adventure to Montana!!

11/13/2021

I have been traveling for a week 5 hours of driving 🚘 each way for one band 🎺 trip 13 hours of driving 🚘😳 each way for another band trip all in this week! 😮
💥 HOWEVER- I still find time to move🧘🏻‍♀️ my body!
You don’t need a lot of space just a great attitude 😁 with knowing your body will thank you 🤗 for dedicating some time to move your body!
Get creative, have some fun 🤩 and move your body - you will NEVER regret it!👊🏻

08/25/2021

Make your guns 💪🏻 look 👀 good 👏🏻👏🏻👏🏻

02/26/2021

Focus 👀 - What is it you are Focused 🧐 on? 👉🏻 what you can’t do 🚫 OR what you Can 💪🏻 do? Let me encourage you to Focus 👀 on the right mindset 🧠 as we head into the weekend: our thoughts are power 💥 use them wisely! 😇

03/20/2020

Are you looking for an amazing resource for your health and fitness during this unprecedented time?

Check out the Resiliency Challenge from our friends over at Level Method.

They have released their at home workouts integrated into Chalk It Pro.

Send us a message if you'd like more information on these programs.

01/16/2020

01/06/2020

It's a new year! What are you doing to make this year better than the last? I like using what I learned from reading the book "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear.