05/29/2026
✨5/30 Group Run ✨
Please join us Saturday morning in Euless at Bob Eden Park iA! We will begin with a dynamic warm up before hitting the trail down and back.
Time: 8:00AM
Forecast: 77°F & ⛅️
Location: Bob Eden Park
901 W Mid Cities Blvd
Euless, TX 76039
GROUP A
4 mile easy run
⁃ sub 10:00/min pace
GROUP B
3 mile easy run
⁃ sub 13:00/min pace
GROUP C
40 minutes of run/walk intervals
WALK GROUP
40 minutes walking at your own pace
05/21/2026
✨DMRC Group Cross Training 5/23✨
Salaam team!
Please join us Saturday morning in Plano at PMST for our monthly Cross-Training workout led by Dr. Nurah Hemeida, strength and conditioning specialist and doctor of physical therapy! If this is your first Cross Training exercise with DMRC, don’t worry - you can handle it! This will be a full body, runner-focused workout that you can incorporate into your weekly run schedule to gain strength, build balance, and help prevent injury. Post workout brunch will be announced on site.
Time: 8:00AM
(Doors open 7:55AM)
Forecast: Indoors
Location: Performance Medicine & Sports Therapy
6101 Windhaven Pkwy #145
Plano, TX 75093
05/15/2026
See you tomorrow, 6AM set-up! 🫶🏾 InshaAllah!
05/13/2026
It’s Race Week…. Who else is ready?
05/07/2026
✨DMRC Group Run 5/9✨
Salaam team!
Please join us Saturday morning in Coppell at Andrew Brown Jr Park iA! We will begin with a dynamic warm up before hitting the trail down and back. Post run brunch will be announced on site.
Time: 8:00AM
Forecast: 68°F & ⛅️
Location: Andrew Brown Park EAST
260 Parkway Blvd
Coppell, TX 75019
GROUP A
4 mile easy run
⁃ sub 10:00/min pace
GROUP B
3 mile easy run
⁃ sub 13:00/min pace
GROUP C
40 minutes of run/walk intervals
WALK GROUP
40 minutes walking at your own pace