Faith & Fitness Denton County, TX

Due to a scheduling conflict we need to cancel the upcoming April 27th Faith & Fitness meetup. We are very sorry if this causes any inconvenience.

We hope you join us for our last session, May 18th!

Passion Wod
100 double unders
800 meter barbell carry 95/65
100 Burpees

This workout is a tribute to Christ and his sacrifice for us. He endured it all without one complaint. As we went through this wod in silence and reflecting on what Jesus went through it’s hard not to get emotional.

Jesus knew that his mission was now finished. John 19:28

ATHLETES AROUND THE WORLD JOIN TOGETHER TO COMPLETE THE ANNUAL PASSION WOD.
Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race.

Passion WOD
100 Double Unders
800M Barbell Carry (95 lb/65 lb)
100 Burpees

“He was pierced because of our transgressions, crushed because of our iniquities; punishment for our peace was on Him, and we are healed by His wounds.” – Isaiah 53:5

Join us March 30th at We will be starting right at 7am so please come early. We’ll start with a short devotional, complete the passion wod, and take communion. We look forward to doing this very moving workout together.

Today is Palm Sunday which marks Jesus triumphant entry into Jerusalem. It is also the beginning of Holy Week.

Which brings us to our passion wod this coming Saturday March 30th at 7am. Invite your friends and family to come celebrate and remember why we are so grateful for Jesus.

Don’t forget our first 2024 Faith and Fitness meetup is this coming Saturday, January 27th at 7am at CrossFit FlowerMound

Come enjoy a FREE workout, fellowship and community!

Looking forward to seeing you there 🙏🏼 🏋️‍♀️

Happy New Year!

We have some exciting updates for 2024!

First is our name and logo has changed. So what does this mean? Well actually not much. Our mission is still the same. To exist to equip believers to bring their faith into their local gym & to evangelize those who don’t know Jesus yet. We will still do this by moving our bodies with workouts, and sharing the gospel when we meet.

The second thing we changed is the day and time we meet. We used to meet on Sundays at 4pm. We will now meet Saturdays at 7am. We will still meet at and it’ll run at hour long just like before.

Here are the upcoming dates for Faith & Fitness

January 27th
February 17th
March 30th (special Easter workout)
April 27th
May 18th

Please reach out if you have any questions! We can’t wait to continue Faith & Fitness with you in 2024!

Incase you missed the workout from Sunday here it is. Let us know if you try it and what you think! Those plate carry’s definitely sneak up on you! RX 25/15

Happy Friday!

There's no better way to wrap up your weekend than with a little session of Faith & Fitness 🙏🏼 💪🏼

Faith RXD is this Sunday & we really want to see you there! So enjoy today & tomorrow but get ready to move & glorify God with your body on Sunday by putting Faith RXD on your calendar, inviting a friend & planning your day so you can join us 11/12 at 4pm

Faith RXD’s Next event is November 12th at 4pm ! This is our last event of 2023! You won’t want to miss it!

You are a child of God, he made you perfect. You are chosen, special and have a purpose. Just one of the subjects we spoke about at our last fellowship!

So many highlights from todays WOD and fellowship! Thank you to everyone who joined, shared, and prayed.

If you missed this one, you’ll have another chance to come in November. That’ll be our last meetup for 2023