Cross Timbers Family YMCA

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Cross Timbers Family YMCA Non-profit community organization focused on youth development, healthy living and social responsibility.

This is your week to join the fun at the Y! 💙 Register for our Afterschool program October 14–20 and pay a $0 registrati...
10/14/2026

This is your week to join the fun at the Y! 💙 Register for our Afterschool program October 14–20 and pay a $0 registration fee!

Give your child a place to learn, play, make friends, and enjoy exciting activities after school!

📅 October 14–20 only!
✨ $0 registration fee

Don't miss this opportunity! Register today and discover the fun of Afterschool at the Y!

🔗Visit us online at ymcadallas.org/afterschool to secure your child's spot!

10/10/2026

Youth sports are about more than learning skills and competing. They’re an opportunity for children to build confidence, develop friendships, learn how to manage challenges, and grow both on and off the field.

That’s why the YMCA created Beyond the Game, a mental wellness initiative designed to give the caring adults in a child’s life practical tools to support their emotional well-being. Through expert-informed videos, Beyond the Game covers topics like emotional regulation, anxiety management, and behavioral development, with strategies parents, coaches, and YMCA staff can use in everyday situations.

Watch all the videos: https://bit.ly/4yAYqZr

TODAY IS THE DAY! Volunteers Needed & FREE Food Distribution!Our friends at We Are 1 Community and Tarrant Area Food Ban...
10/10/2026

TODAY IS THE DAY! Volunteers Needed & FREE Food Distribution!

Our friends at We Are 1 Community and Tarrant Area Food Bank are hosting their October Food Blessing THIS MORNING, and everyone is welcome!

Need food? Come out and receive FREE food for you and your family! No registration required.

Want to help? Volunteers are still needed to help distribute food to families in our community! Every helping hand makes a difference!

Today, October 10th
Food Distribution: 10 AM – 12 PM

Location: The Colony High School
4301 Blair Oaks Dr., The Colony, TX 75056

Whether you're looking for a way to give back or could use a little extra support, we hope to see you there!

Please share to help us spread the word!

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¡HOY ES EL GRAN DÍA! ¡Se necesitan voluntarios y habrá distribución de comida GRATIS!

Nuestros amigos de We Are 1 Community y Tarrant Area Food Bank están organizando su Bendición de Comida de Octubre ESTA MAÑANA, ¡y todos son bienvenidos!

¿Necesitas comida? ¡Ven y recibe alimentos GRATIS para ti y tu familia! No se requiere inscripción previa.

¿Quieres ayudar? ¡Todavía necesitamos voluntarios para ayudar a distribuir alimentos a las familias de nuestra comunidad! ¡Cada mano amiga hace la diferencia!

Hoy, 10 de octubre
Distribución de alimentos: 10:00 AM – 12:00 PM

Lugar: The Colony High School
4301 Blair Oaks Dr., The Colony, TX 75056

Ya sea que quieras ayudar a nuestra comunidad o necesites un poco de apoyo adicional, ¡esperamos verte allí!

¡Por favor, comparte esta publicación para ayudarnos a correr la voz!

10/10/2026

Free Food Blessing today at the Colony High School. Saturday, October 10, 10am - 12pm

Thank you to everyone who joined us for the 2026 YMCA Key Leaders Luncheon presented by Southwest Airlines! We were prou...
10/09/2026

Thank you to everyone who joined us for the 2026 YMCA Key Leaders Luncheon presented by Southwest Airlines! We were proud to bring together leaders from across North Texas to discuss how sports help young people build confidence, develop character and create opportunities beyond the game.
A special thank you to Olympic gold medalist Ryan Held for delivering our invocation, our moderator Shannon Murray of FOX 4 News, and panelists Dr. Sophia Ulman of Scottish Rite for Children, Kendall Miller of Plano Independent School District and LaDondra Wilson of the Dallas Wings for sharing their insights.
We are also grateful to our sponsors for making this important conversation possible: Southwest Airlines, Texas Health, Thrivent, Texas Instruments, Allyn Media, Bank of America, Children's Health, EY, Felix J. Lozano III, Genuine Article, Haynes and Boone, LLP, Jackson Walker LLP, Jill & Brent Magnuson, Ken Malcolmson, Savills, and D CEO Magazine.

Together, we're building stronger futures for North Texas youth!
www.ymcadallas.org/keyleaders

Have you been wanting to try a Group Exercise class but aren’t sure where to start? Or maybe you’re already a Group Ex r...
10/05/2026

Have you been wanting to try a Group Exercise class but aren’t sure where to start? Or maybe you’re already a Group Ex regular and want to try something new!

Join us Wednesday, October 7th from 9–11 AM for a morning of Group Ex demos at the Cross Timbers Family YMCA! Drop in and try a class (or a few!), meet our instructors and Theresa, our Regional Group Exercise Director, and learn more about everything Group Exercise at the Y has to offer!

We’ll also have coffee and a light breakfast available while you’re here!

No experience needed! Come ready to move, have some fun, and maybe discover your new favorite class.

We hope to see you Wednesday!

📢 IMPORTANT ANNOUNCEMENT! 🍂School breaks are coming, and YMCA Holiday Camp is here to keep kids active, engaged, and hav...
10/02/2026

📢 IMPORTANT ANNOUNCEMENT! 🍂

School breaks are coming, and YMCA Holiday Camp is here to keep kids active, engaged, and having fun! 🎉

This fall, kids ages 4–12 can enjoy games, creative activities, STEM, sports, and plenty of opportunities to make new friends — all in a safe, welcoming YMCA environment. 💜

📍 Multiple locations across the Metroplex

Plus, camp savings options are available! Visit our website for more information, including camp locations, pricing, savings opportunities, and registration details.

👉To learn more and register please visit us online at www.ymcadallas.org/holidaycamp

As a YMCA basketball coach, Ashley watched her children and their teammates build confidence, friendships and teamwork o...
09/30/2026

As a YMCA basketball coach, Ashley watched her children and their teammates build confidence, friendships and teamwork on the court. And as a parent, she experienced another side of supporting young athletes when two of her children received specialized care at Scottish Rite for Children.

“Scottish Rite is considering the whole athlete, which is a big deal for the parent,” Ashley shared.

Today, her children continue participating in the sports they love, and Ashley sees firsthand how positive coaching, strong communities and quality care can make a difference in a young athlete’s journey.

We’re grateful for Scottish Rite for Children's support of YMCA youth sports and the kids and families we serve.

Read Ashley’s full story: https://bit.ly/4xMiM0z

⏰ There’s still time to save on Personal Training!Buy 12 sessions, get 1 FREE and get the personalized support you need ...
09/28/2026

⏰ There’s still time to save on Personal Training!

Buy 12 sessions, get 1 FREE and get the personalized support you need to stay motivated and reach your goals this fall. 💪

📅 Offer ends September 30th!
🔗Get started today by visiting us online at www.ymcadallas.org/fitnessassessment

Make your next workout count!

Looking for mental health services for yourself, your child, or a loved one? Metrocare Services' Connect Center Hub is d...
09/23/2026

Looking for mental health services for yourself, your child, or a loved one? Metrocare Services' Connect Center Hub is designed to help you understand your options and get connected to care.

Learn more today: https://bit.ly/4iJsI7c

Address

2021 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 4pm
Sunday 1pm - 5pm

Telephone

+19725399622

Website

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