Altitude Fitness Flower Mound

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Altitude Fitness Flower Mound Say good-bye to those old, boring gym workouts. We offer fun & effective circus-inspired fitness clas

All things aerial are growing in popularity across the country and Frisco and Highland Village, Texas are no exception. Altitude specializes in exciting new sports such as pole fitness, aerial yoga, hammock, silks, and lyra, which are empowering people of all ages and body types along the way. It doesn’t matter if you’ve been doing it as long as we have or you’re a beginner -- we’re here to teach everyone in a creative and challenging environment. In our small group classes, you’ll fly and twirl through the air with the help of a supportive community. We’ll even host your next party for some private, flirty fun! If you’re looking to elevate your workouts, then look no further than our stylish studios.

Drop your Happy Birthday wishes to the woman who makes it all possible for our studio family, ! Allison keeps everything...
10/09/2026

Drop your Happy Birthday wishes to the woman who makes it all possible for our studio family, ! Allison keeps everything running, teaches classes, helps all of our instructors, and does it all with an actual smile.

Not sure where to start? We have True Beginner class options, and Level 1 classes to help you get in the air. Try out ou...
09/13/2026

Not sure where to start? We have True Beginner class options, and Level 1 classes to help you get in the air. Try out our New Client special for 4 weeks of classes for only $99 and try ALL the things we offer from Aerial Trapeze to Cardio to Pole and find your flow!

Looking for something new to do? Want to refresh your workout with a new challenge? Ready to find your tribe? Kick off y...
09/11/2026

Looking for something new to do? Want to refresh your workout with a new challenge? Ready to find your tribe?
Kick off your new Fall routines with us!

We're ready to tell you some stories, are you ready to share yours?Performer sign ups are open for our Fall Aerial & Pol...
09/08/2026

We're ready to tell you some stories, are you ready to share yours?
Performer sign ups are open for our Fall Aerial & Pole showcases! Details and sign-up links are live now at https://www.altitudefitnesshv.com/events

We'll be closed Sunday 9/6 and Monday 9/7 for the holiday weekend. See you back in the air for classes Tuesday!
09/04/2026

We'll be closed Sunday 9/6 and Monday 9/7 for the holiday weekend.
See you back in the air for classes Tuesday!

Art is one of the truest forms of self expression, and dance is your heart made into movement. Take the chance to create...
08/27/2026

Art is one of the truest forms of self expression, and dance is your heart made into movement. Take the chance to create something new this week, the building blocks are already inside of you.

The news is out! Thank you to all of our students an instructors for making our studio such a fantastic place. We couldn...
08/26/2026

The news is out! Thank you to all of our students an instructors for making our studio such a fantastic place. We couldn’t have done this without all of your support! Best Of Denton County

Progress not Perfection gets thrown around a lot, but what does it really mean for you? We think it means your journey i...
08/05/2026

Progress not Perfection gets thrown around a lot, but what does it really mean for you? We think it means your journey is your own. We all learn in a different order, and that’s exactly how it’s supposed to be.

What an amazing competition day at PSO Southwest with the team! We are so proud of the entire team who took the stage ye...
08/02/2026

What an amazing competition day at PSO Southwest with the team! We are so proud of the entire team who took the stage yesterday.
Thank you to everyone who showed up to support, volunteer, and cheer on the team!
More to come after we’ve all had a little time to rest and recover. PoleSportOrg
SCRL

You've done the work, your body knows the choreo and tricks, you've built a character and poured your soul into the move...
07/31/2026

You've done the work, your body knows the choreo and tricks, you've built a character and poured your soul into the movement. Now go slay that competition routine and leave it all on the stage! We wish Good Luck and Good Grip to our entire studio team, and to all of the competitors this weekend at .

Address

3417 Long Prairie Road
Flower Mound, TX
75022

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 5pm - 9pm
Saturday 9am - 9pm
Sunday 1pm - 9pm

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