Say good-bye to those old, boring gym workouts. We offer fun & effective circus-inspired fitness clas
All things aerial are growing in popularity across the country and Frisco and Highland Village, Texas are no exception. Altitude specializes in exciting new sports such as pole fitness, aerial yoga, hammock, silks, and lyra, which are empowering people of all ages and body types along the way. It doesn’t matter if you’ve been doing it as long as we have or you’re a beginner -- we’re here to teach
05/30/2026
Stop and wish a happy birthday to Lindsey today!
She's an Aerial Queen who took her first step into the Pole side this year! She's always fast to laugh, greet you with a smile, and give you a challenge in class. Lindsey teaches everything from Kids Circus classes to Adult classes making her one of everyone's faves! She also leads our Aerial Competition team.
Don’t be fooled, every class is going to be more fun from start to finish! Lyra Spins L2 with .jackson hits just right.
05/18/2026
✨ Holiday Closure Notice ✨
We will be closed for Memorial Day weekend from Friday 5/22 through Monday 5/25. Classes will resume on Tuesday 5/26. Wishing everyone a safe and meaningful holiday weekend! ❤️🤍💙
05/15/2026
Stop dreaming and start doing.
We're here to support your goals and reach new heights!
05/14/2026
⏰Workshop Alert!
is back in July for a 90 minute fabric workshop on Sunday, July 5th at 2pm. Sara will be covering spin intiation, control, and technique.
📝Details: $65 per person
✅All Levels: Attendees should have at least 5 classes with foundational understanding of fabric apparatuses, and must be comfortable upside down.
💵 Payment is made directly to Sara.
See details for booking on our website under Events & Workshop to book.
05/11/2026
Nothing but the best of Birthday wishes to our favorite aerial icon and all around aerial instructor ! Not only can they tell an amazing story in the air, they actually dig up amazing stories from the ground. Ask them about dirt and history, it's worth it we promise!
05/10/2026
Celebrating the strength, love, and endless support of all the amazing moms today and every day. 💐✨ Thank you for everything you do—you inspire more than you know. Happy Mother’s Day! 💖
05/08/2026
Ready to sweat, smile, and feel amazing? 💃✨ Join us for SHiNE Dance Fitness, Bungee Fitness, and Zumba—your new favorite way to get your cardio in!
🔥 Summer deal: Drop-in classes are 50% OFF with code CARDIO26—don’t miss it!
05/07/2026
Happy Birthday If you don't know our Polesque instructor, RUN don't WALK to get into her classes every Wednesday night! She's an amazing performer and an even more amazing human. Trust us when we say you'll want to dance with her.
05/02/2026
We know she's not on the socials, but we can't miss an opportunity to wish a very Happy Birthday filled with silly socks, maybe on level tricks, and lots of penguins to Taylor! She keeps us all on our toes, is up for almost anything, and keeps our adult and kids aerial classes super fun.
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 4pm - 9pm |
| Friday | 5pm - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 1pm - 9pm |