MaxStrength Fitness of Flower Mound

MaxStrength Fitness is at Music on the Green with Raised Right Men! Come out and relax tonight and enjoy some music!

If there is one thing we love... it's a one-pan recipe that is healthy, simple, and balanced without leaving loads of dishes in the sink!

This One-Pan Spring Veggie Hash is packed with fiber, protein, healthy fats, and colorful vegetables to help support energy, recovery, and overall health… all while keeping things realistic and easy for busy schedules.

🥘 One-Pan Spring Veggie Hash with Crispy Eggs
Serves 2–3

• 1 Tbsp olive oil
• 1 small sweet potato, diced small
• 1 bell pepper, chopped
• 1 small zucchini, chopped
• ½ small onion, sliced
• Salt + pepper
• ½ tsp garlic powder or smoked paprika (optional)
• 4–6 eggs

Optional add-ins:
Fresh herbs, feta or goat cheese, avocado, leftover chicken or sausage, white beans, or chickpeas

➡️ How to make it:
Heat olive oil in a large skillet over medium heat. Add sweet potato and cook 6–8 minutes, stirring occasionally, until it starts to soften.

Add onion, bell pepper, and zucchini. Season with salt, pepper, and spices. Cook until tender and lightly browned.

Make small wells in the veggies and crack eggs directly into the pan. Cover and cook until whites are set and edges are crispy.

Serve straight from the pan and enjoy! 🍳

Healthy eating does not have to be complicated to be effective! Simple meals built around quality, nutritious ingredients can go a long way in supporting your strength training, recovery, and long-term health and fitness goals.

Let us know if you give this one a try! 😋

Today, we honor and remember the brave men and women who gave their lives in service to our country. 🇺🇸

Their sacrifice, courage, and selflessness will never be forgotten.

As we spend time with family and friends this Memorial Day, we pause in gratitude for those who made these moments possible.

Wishing everyone a safe, peaceful, and meaningful Memorial Day. 💙

Hey Lantana Friends,
It’s a beautiful night to come out and listen to music from Steele Rose!! 70’s and 80’s Music tonight 7-9 pm!
MaxStrength Fitness of Flower Mound is loving being at Music on the Green!!

MaxStrength Fitness is excited to sponsor Lantana Music on the Green tonight! 70’s-80’s Rock! Come see us at the Gazebo and Town Green!

MaxStrength Fitness of Flower Mound
Lantana Texas Homes
Lantana Living
Lantana Texas Neighborhood Page
Lantana Ladies League - 501c3

Posted by Lifestyle Director (Gillian Brown) on May 13, 2026 12:35 pm

Music on the Green! EVERY FRIDAY IN MAY!
Come out and enjoy live music, food trucks, and community EVERY Friday in May with Music on the Green!

May 15th - Stolen Whiskey: A Chris Stapleton Tribute Band
May 22nd - Steel Rose: A 70's and 80's Classic Rock Band
May 29th - Raised Right Men: Country Hits

A few reminders for Music on the Green:
- The South Pool will close be closed from 6:00pm - 9:00pm the day of Music on the Green
- No animals are permitted to be on the Town Green during Music on the Green
- No sports balls allowed on the Town Green during the event, to avoid disruption of the band and other attendees
-No Golf Carts or Motorized Vehicles of any kind are allowed on the Town Green.

We know what happens outside of the studio matters just as much as what happens inside of it.

You can train hard with us, show up consistently, and give great effort during your sessions… and you will see progress, but if your nutrition and daily habits aren’t supporting that work, progress can start to lull or feel frustrating.

Part of the problem? Healthy eating has become incredibly overcomplicated.

Food labels, marketing claims, “healthy” snacks, endless nutrition advice… it’s hard to know what actually supports your goals.

That’s why we created our NEW May e-book: The Grocery Store Survival Guide.

Inside, you’ll learn how to:
✔️ Quickly identify healthier grocery choices
✔️ Spot misleading food marketing
✔️ Read labels with more confidence
✔️ Simplify nutrition without obsessing over it

Because better health doesn’t come from perfection — it comes from consistently making smarter, simpler choices that support your strength, recovery, and long-term goals.

👉 Download your free copy here: https://maxstrengthfitness.com/grocery-store-suvival-guide/