F45 Training Flower Mound

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F45 Training Flower Mound Team Training. Life Changing. Innovative, high-intensity group workouts that are fast, fun & results-
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ThursdayHYROX #3 Foundations workout
10/12/2026

Thursday
HYROX #3 Foundations workout

Big week ahead!Week #1 of our Build PhaseWeek #2 of our 45-day ChallengeHYROX #3 Foundations workout
10/12/2026

Big week ahead!
Week #1 of our Build Phase
Week #2 of our 45-day Challenge
HYROX #3 Foundations workout

Thanks for recording today's scores in your app!(F45 Training appTrack➡️PEAK500➡️StartAssesment➡️Individual)Check the Le...
09/12/2026

Thanks for recording today's scores in your app!
(F45 Training app
Track➡️PEAK500➡️Start
Assesment➡️Individual)
Check the Leaderboard in the studio tomorrow for your achievements! Kudos to ALL who took it on regardless of placement!💪🥵
Now that your assessment is logged in your app, it'll be easy come mid December at the end of our next PEAK Phase to BEAT IT!!.

09/12/2026
09/11/2026
3 Classes for Labor Day🇺🇸🔨💪 8:30am, 9:30am, 12:15pm
09/06/2026

3 Classes for Labor Day🇺🇸🔨💪 8:30am, 9:30am, 12:15pm

09/05/2026
Humpday heavies.
08/06/2026

Humpday heavies.

07/26/2026

Wait for it…

(but don’t wait too long).

Address

1900 Long Prairie Road Suite 124
Flower Mound, TX
75022

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:15pm
Saturday 8am - 10am
Sunday 9:15am - 10am

Telephone

+19724459573

Website

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