Team Training. Life Changing. Innovative, high-intensity group workouts that are fast, fun & results-
03/11/2026
🏀Secure your 3-month, 6-month or 12-month unlimited membersnip within the given date range and win the coinciding % amount off your first month.
No sign on fees/No tax/No hidden charges.
Beat the buzzer! No overtime! No extensions! GAME ON!
Go to: https://f45training.com/ flowermound
Enter Promo Code: MARCH at checkout.
OR DM keyword, MARCH for more info. 972-445-9573
*New clients only
**Valid at Flower Mound location only.
01/29/2026
PROMO CODE:
NEW3MONTH
NEW6MONTH
NEW12MONTH
🧊 Go to https://f45training.com/
flowermound
🧊 Select '"Membership Options" in
the upper right-hand corner
🧊 Apply coinciding PROMO CODE at
checkout
🧊 Feel all warm inside knowing you just did something for yourself!
Around Flower Mound
🚨OUR FINAL SALE IS ENDING🚨
Stop thinking about it.
• Personal training in a group setting.
• A Unlimited workouts 7 days a week.
• Strength training sessions, cardio sessions, hybrid sessions.
50% OFF 1st MONTH
f45training.com/flowermound
APPLY PROMO CODE AT CHECKOUT FOR DISCOUNT
3-Month Membership
PROMO CODE: NEW3MONTH
6-Month Membership
PROMO CODE: NEW6MONTH
12-Month Membership
PROMO CODE: NEW12MONTH
12/01/2025
💰LAST CHANCE!
PROMO CODE: FRIDAYMONTH
PROMO CODE: FRIDAY10
Flower Mound, TX location only
💥Go to:
f45training.com/flowermound
💥Select "Membership options"
💥Choose either the "Month to Month Unlimited" or "10-Class Pack"
💥Enter coinciding promo code at checkout to apply discount
👉The Month to Month will NOT be a recurring monthly membership. Onetime payment, paid in full, 1 month unlimited, automatically expires
12/21/25.
👉The 10-Class Pack will expire after 2 months from date of purchase.
11/10/2025
Our Black Friday Deals are already available! Get a 10-Class Pack for friends and family now and consider your Christmas shopping already done! (Can set the start date to future date). CALL/ TEXT 972-445-9573 for details!
(Not to be combined with any other offer or discount).
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:15pm |
| Saturday | 8am - 10am |
| Sunday | 9:15am - 10am |