Crank up the music! Full body workout! Tons of fun!
08/31/2026
Ready to get moving?
Our Cardio Kickboxing Classes are a high-energy workout designed to help you burn calories, build strength, improve your fitness, and have fun while doing it.
MON/WED | 7:15–8:00 PM
Only $5 per class!
No experience necessary. All fitness levels are welcome.
Come punch, kick, sweat, and get stronger with us!
www.jaysunited.com
08/24/2026
🥊 PUNCH. KICK. SWEAT. REPEAT.
Looking for a workout that’s anything but boring?
Join Jay’s United for Cardio Kickboxing and get 45 minutes of high-energy movement, kickboxing combinations, and a workout you’ll actually look forward to.
MON & WED | 7:15–8:00 PM
ONLY $5 PER CLASS
No experience needed. Just show up ready to move.
Call/Text 678-374-6225
www.jaysunited.com
08/18/2026
No boring workouts. No routine slumps. Just high-intensity energy and real results. 💪
Join us for Cardio Kickboxing every Monday & Wednesday night!
Burn fat
Build real strength
Punch away the day's stress
Mondays & Wednesdays @ 7:15 PM
www.jaysunited.com
Call/Text: 678-374-6225
Tag your workout buddy in the comments and let's get to work! 👊
08/04/2026
Tonight we celebrated Danielle’s 1 yr of kickboxing! We sweated, smiled and had a great time! Not to mention these really cool cookies! 🥊
07/21/2026
***NEW SCHEDULE ALERT***
Starting August 3
Cardio Kickboxing Warriors!
Cardio Kickboxing and yes this fun workout cost less than a Starbucks coffee!
07/04/2026
Happy 4th of July from all of us at Jay's United!
We hope you have a fun, safe holiday weekend filled with family, friends, and great memories. Enjoy the celebration, and we'll see you back on the mats next week!
Happy Independence Day!
| Monday | 8am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 8:15pm |
| Friday | 8am - 8:15pm |
| Saturday | 10am - 11am |