Yoga Nyla

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Yoga Nyla Power Vinyasa Yoga Studio offering heated & nonheated classes. Community ✨ Connection ✨ Creativity

10/13/2026

It’s spooky szn & we’re getting into the spirit here at Yoga Nyla!!

👻🎃

Even our ghosts are just here for Savasana 💀

Your calendar called. It wants more Yoga Nyla. 🤪🩵We’ve got some FUN things coming up, and you won’t want to miss them!Sw...
10/13/2026

Your calendar called. It wants more Yoga Nyla. 🤪🩵

We’ve got some FUN things coming up, and you won’t want to miss them!

Swipe to see what’s happening over the next few months. Grab a friend, try something new, and come hang with us!

Sign up through the links in our bio! ✨

10/05/2026

Whose chair pose did you think was the spiciest? 🔥

Comment below!

09/23/2026

Get to know some of your Yoga Nyla teachers a little better ✨

This or That with the people you see on the mat every week.

Who do you relate to most? 😂

09/22/2026

Apparently this is what happens when you put a bunch of yoga teachers in a room and tell them to make a video.

Come find your people. Come move with us. Come feel alive and experience joy. 👯‍♀️

You became a yoga teacher to make an impact.Not just to lead a sequence—but to truly teach.Our 100-Hour Teacher Training...
09/10/2026

You became a yoga teacher to make an impact.
Not just to lead a sequence—but to truly teach.

Our 100-Hour Teacher Training will deepen the way you understand the body, movement, and the human experience.

You’ll learn:

✨ Joint actions + muscular engagement of the ankles, knees, hips, pelvis, spine, scapula, glenohumeral joint, wrists & fingers
✨ How to recognize the physical through-line between postures
✨ How to layer anatomy into your teaching so complex concepts become simple, intelligent & accessible
✨ How to teach students what their bodies are actually doing, rather than simply what a pose should look like
✨ How to bring yoga philosophy into real life in a way that feels human, relatable & meaningful

And most importantly, you’ll develop the confidence to trust what you know.

To explain why, not just what.
To educate, inspire, and create experiences that stay with your students.

Become the teacher who doesn’t just teach yoga—
become the teacher who understands it.

Click the link in our bio to join the waitlist!! 🤍

09/09/2026

✨ SHARE THE SHINE IS BACK! ✨

Yoga is better with friends. 🤍

From October 1st–31st, bring your friends to Yoga Nyla to try a class for FREE! They just have to be new to the studio.

🌟 Whoever brings the most new friends throughout October will win THREE MONTHS of unlimited yoga!

Share the studio you love, help us grow our community, and give someone new the chance to experience what makes Yoga Nyla so special. 🫶

See you at the studio! ✨

Join Amber Steadman tonight at 4:30 PM for a FREE Community Class! 🤍Come flow with her, show her some love, and kick off...
08/28/2026

Join Amber Steadman tonight at 4:30 PM for a FREE Community Class! 🤍

Come flow with her, show her some love, and kick off your weekend with us. ✨

Free + open to everyone. See you at 4:30! 🫶

08/27/2026

You don’t need to become a different version of yourself. Sometimes, you just need the space to reconnect with the person who’s already there. 🤍

Join Anne Marie for Breath & Beats, a two-hour immersive experience designed to bring you out of your head and back into your body.

We’ll begin with somatic movement to release built-up stress, overwhelm, and tension before moving into a powerful guided breathwork journey. Through movement and breath, you’ll create space to quiet the noise, let go of what you’ve been carrying, and reconnect with yourself on a deeper level.

No expectations. No pressure to be anything other than exactly where you are.

Just two hours to move, breathe, release, and come back to you. ✨

✨ Monday, September 14 | 6:00–8:00 PM
💛 $50

Come breathe with us. 🤍

Address

220 Blue Ravine Road
Folsom, CA
95630

Opening Hours

Monday 8am - 1:30pm
4pm - 8pm
Tuesday 5:30am - 10am
11:30am - 1:30pm
Wednesday 5:30am - 10am
11:30am - 1:30pm
Thursday 5:30am - 10am
11:30am - 1:30pm
Friday 5:30am - 10am
11:30am - 1:30pm
Saturday 7:30am - 1pm
Sunday 7:30am - 11:30am
4pm - 6pm

Telephone

+19169854428

Website

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