F45 Training Folsom

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F45 Training Folsom Life-changing. Team training. Functional training that delivers real results for anybody

10/24/2026

MEET OUR HEAD COACH- G A B B Y 😍

You guys are truly in for a treat and will be shocked to hear her background and how she got into coaching!! We are so lucky to have her joining our team! ❤️

👻🎃 ARE YOU READY FOR SPOOKY WEEK! 🧡💚Get ready for a full week of fun, fitness, and Halloween vibes!📅 October 26–31🧡 Mond...
10/21/2026

👻🎃 ARE YOU READY FOR SPOOKY WEEK! 🧡💚

Get ready for a full week of fun, fitness, and Halloween vibes!

📅 October 26–31
🧡 Monday: Sports Day
💙 Tuesday: Team Challenge Colors ❤️
💜 Wednesday: Anything But a Water Bottle
💚 Thursday: PJs
🩷 Friday: ’80s Neon
🎃 Saturday: Halloween — anything but gym clothes! Inflatable costumes highly encouraged!


Grab your workout buddies, plan your outfits, and get ready to make this week one to remember! 👻💀

10/18/2026

78 years young and officially part of the F45 family, proof that it’s never too late to start! 💪🏽 🔥

Amanda’s mom took on her VERY FIRST F45 class, and we couldn’t love this more!

A little reminder that fitness has no age limit. Whether it’s your first class or your 500th, there’s a place for you here! ❤️

🔥 WE’RE HIRING! 🔥Love fitness and helping others become the best version of themselves? 💪🏽 F45 Training Folsom is lookin...
10/15/2026

🔥 WE’RE HIRING! 🔥

Love fitness and helping others become the best version of themselves? 💪🏽 F45 Training Folsom is looking for an energetic, passionate coach to join our team!

✨ High-energy, team-based workouts
✨ Flexible part-time schedule
✨ Complimentary membership
✨ An amazing community that makes a difference

✅ CPT or Group Fitness Certification + CPR/AED required.

Send your resume and certifications to: [email protected] 📩

💗 TRAIN WITH PURPOSE. SHOW UP FOR ALLI 💗Join us on October 24th at F45 Training Folsom for a special Breast Cancer Aware...
10/13/2026

💗 TRAIN WITH PURPOSE. SHOW UP FOR ALLI 💗

Join us on October 24th at F45 Training Folsom for a special Breast Cancer Awareness fundraising workout in support of our amazing Coach Alli. 🎀

This event is about more than fitness — it’s about community, love, and showing up for someone who means so much to us!! 💕

💗 Open to members AND non-members!
🎀 Donations are greatly appreciated to help support Alli throughout her treatment journey.
👚 Custom Team Alli shirts will be available for purchase, with 100% of proceeds going directly to Alli.
🛍️ Plus, we’ll have some amazing local vendors joining us! More details coming soon 👀💕

📍 F45 Training Folsom
📅 October 24th

Non members can sign up for this complementary class by:
📱 (279) 759-5617
📧 [email protected]

10/10/2026

The people who push you, cheer you on, and make showing up something you look forward to. That’s what makes F45 different 😌

Come for the workout, stay for the people 🫶🏽

📍 F45 Training Folsom — your community is waiting for you!❤️

We said what we said 👻
10/08/2026

We said what we said 👻

10/05/2026

🔥 FIRST MONTH $99 NO CONTRACT JUST RESULTS 🔥

You heard that right 😏

Secure your spot now 🔒
📱 (279) 759-5617
📧 [email protected]

CHANGE STARTS NOW 😤Who’s ready for the F45 Challenge starting tomorrow? 💪🏽
10/04/2026

CHANGE STARTS NOW 😤

Who’s ready for the F45 Challenge starting tomorrow? 💪🏽

10/01/2026

All eyes on coach 🩷 while she does her intro for today’s work out! 👀😂

Address

1007 E Bidwell Street, Suite 109
Folsom, CA
95630

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