Bodybar Pilates - Parkway

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Bodybar Pilates - Parkway Welcome to your favorite workout HAPPY HOUR! 🥂

🎃👻 HALLOWEEK IS COMING TO BODYBAR! 👻🎃We’re bringing the BOO-ty burn to the BAR… 😉🖤 Get ready to embrace the shake, show ...
10/21/2026

🎃👻 HALLOWEEK IS COMING TO BODYBAR! 👻🎃

We’re bringing the BOO-ty burn to the BAR… 😉🖤 Get ready to embrace the shake, show off your Halloween spirit, and have a little spooky fun with us all week long!

🧡 Mon 10/26: Halloween Spirit — Orange, black, or anything spooky
🐈‍⬛ Tue 10/27: Black Cat Day — All black + animal ears
💖 Wed 10/28: 80’s Workout — Neon, leg warmers & headbands
✨ Thu 10/29: Barbie — Think PINK or your favorite Barbie-inspired look
🧙‍♀️ Fri 10/30: Hocus Pocus — Witchy vibes only
🎭 Sat 10/31: Costume Day — Come dressed to impress… or distress! 👻

Who says you can’t get your shake on AND get spooky? 👀 Tag your workout bestie and start planning those outfits! Let’s make this Halloween week one to remember! 🖤🎃

Happy Birthday to our incredible Studio Manager, Alli! 💕🎉Today, we celebrate YOU — your strength, your beautiful heart, ...
10/20/2026

Happy Birthday to our incredible Studio Manager, Alli! 💕🎉

Today, we celebrate YOU — your strength, your beautiful heart, your contagious energy, and the light you bring to our studio every single day.

This year may look a little different than you imagined, but one thing will never change: the love and support surrounding you. You spend so much of your time lifting others up, and now it’s our turn to lift YOU up. 💗

Here’s to a year filled with love, healing, laughter, hope, and so many beautiful moments ahead. We love you and we stand with you! 💕🎂✨

Two weeks. Unlimited classes. $99. 🔥The 2 Week Unlimited Trial is here, and it's the easiest way to find out what reform...
10/01/2026

Two weeks. Unlimited classes. $99. 🔥

The 2 Week Unlimited Trial is here, and it's the easiest way to find out what reformer Pilates can do for you. Take as many classes as you want for 14 days, build a routine that sticks, and feel stronger by the end. Tap the link in bio to claim your 2 week offer.

Last but certainly not least, we have our girl, Nicki! 🤍✨To know her is to love her. With a true “come as you are” outlo...
09/27/2026

Last but certainly not least, we have our girl, Nicki! 🤍✨

To know her is to love her. With a true “come as you are” outlook, Nicki creates a space where everyone feels accepted, supported, and ready to find the strength she knew you had all along. 💪 Chances are, if you’ve been part of the BODYBAR family for a while, Nicki has seen you through many seasons of life—and she’s been cheering you on every step of the way. 🫶

Entertaining, quirky, and never one to dim her light, Nicki is always ready to sing her way through class and bring her signature songs to the studio. 🎶

Nicki is truly a force to be reckoned with, and the world better make some space for her—and the joy that follows her wherever she goes! 🤍

Thank you for being unapologetically YOU, Nicki. 🫶

Cheers to you, Anna! 🥂🤍 Today we’re shining a little light on one of our wonderful instructors, Anna! Curating intention...
09/26/2026

Cheers to you, Anna! 🥂🤍 Today we’re shining a little light on one of our wonderful instructors, Anna!

Curating intentional flows that focus on building strength, Anna puts her all into each and every one of her classes. If you’ve had the pleasure of meeting Anna and taking one of her classes, you know she’s always there with hands-on guidance, encouragement, and a little extra push when you need it. 💪

A true wildflower, we’re so glad you chose to grow with us here at BODYBAR. 🌼🤍

Thank you for bringing your heart, intention, and encouragement to every class, Anna! We’re so lucky to have you! 🫶

Today’s spotlight is on our wonderful studio manager Alli; however this spotlight is a little different. Alli is the per...
09/25/2026

Today’s spotlight is on our wonderful studio manager Alli; however this spotlight is a little different. Alli is the person who keeps the trains on the tracks- she makes sure things in the studio are running smoothly, members have an awesome experience, encourages our community, and fixes problems along the way. Alli was recently diagnosed with Breast Cancer and will be undergoing treatment including surgery and radiation. As we head into October and Breast Cancer Awareness Month- we ask our BODYBAR community come together and support Alli as she embarks on this difficult journey. We are asking you to show your support to Alli in anyway you are able to. You can donate to her GoFundMe, purchase specifically marked BODYBAR merch, share her story, and most importantly show her some love and check in on her. We will have Breast Cancer Ribbons at the front desk, you can write the name of a loved one or yourself who has been affected by Breast Cancer and we will pin it at the studio. BODYBAR Parkway appreciates your love and support to our Amazing Alli! 💕

Showing some love today for our very sweet—and oftentimes spicy—instructor, Steph! 🤍🌶️When you walk into a class with St...
09/24/2026

Showing some love today for our very sweet—and oftentimes spicy—instructor, Steph! 🤍🌶️

When you walk into a class with Steph, you know you’re going to leave feeling supported (and sore)! 🔥 Using her own love for exercise as the foundation for her classes, Steph loves to bring the heat and challenge each and every one of our members. Although she known for creating intricate upper-body blocks, her favorite exercise is Kneeling Inner Thigh!

Steph is attentive, empowering, and never fails to help you look at life with a glass-half-full mentality to push through even when you feel like quitting. ✨

Thank you for always bringing just the right amount of spice to BODYBAR, Steph! We love having you on our team! 🫶

None other than our wonderful instructor and esthi bestie, Selyna! 🤍✨Selyna’s faith and philosophy is rooted in acceptan...
09/23/2026

None other than our wonderful instructor and esthi bestie, Selyna! 🤍✨

Selyna’s faith and philosophy is rooted in acceptance and kindness, and she brings that same energy into every class. She loves to laugh and can’t help but tell a good story—partly to make class fly by and partly to distract you from the burn! 🔥

Always ready for some killer core work, Selyna’s favorite exercise is Around the World with the Grey Box. 💪

A lover of music, Disney, and animals, Selyna is our very own real-life Disney princess! And naturally, she’s always glowing from head to toe thanks to her esthetician expertise! ✨👑

Thank you for bringing so much laughter, kindness, and personality to every class, Selyna! We’re so lucky to have you!

Today we’re highlighting Carrie! 🤍✨You can always count on Carrie to bring new and playful moves to life in her classes!...
09/22/2026

Today we’re highlighting Carrie! 🤍✨

You can always count on Carrie to bring new and playful moves to life in her classes! She loves crafting intentional exercises that challenge our members and help bring out their inner strength. 💪

Kind-hearted and down-to-earth, Carrie is always ready to see what the day will bring and make every class a little more fun along the way!

We’re so grateful for the energy, creativity, and heart you bring to BODYBAR, Carrie! 🫶✨

We’re kicking off our Instructor Introduction Series STRONG with Cole! 🤍✨Cole brings such a bubbly and energetic presenc...
09/21/2026

We’re kicking off our Instructor Introduction Series STRONG with Cole! 🤍✨

Cole brings such a bubbly and energetic presence to every class, making sure there’s plenty of fun, encouragement, and some spirit along the way! She’s a lover of the basics, and her favorite exercise is none other than circles with feet in straps. 👏

Cole always brings the perfect balance of energy to the studio and somehow has a smile on her face no matter what! You can feel her passion for her craft, whether she’s dancing down the aisle or creating perfectly precise flows, she truly loves what she does!

Thank you for always putting “some spirit in it,” Cole! We’re so lucky to have you on our BODYBAR team! 🫶

Address

25085 Blue Ravine Road Suite 120
Folsom, CA
95630

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