Victory Performance Strength & Conditioning

⚡️⚡️We're excited to welcome Coach Craig to Victory Performance! With deep NCAA experience and a passion for athletic development, he's here to help you build your foundation and crush your goals. ⚡️⚡️

Read more about Coach Craig below:

Alright, here we go!! I'm so excited to lay the foundation to help you reach your aspirations.

I've worked with athletes across 15+ NCAA sports at the highest level, from football to rowing to tennis, with stops at Georgetown, Ole Miss, and UC Davis.

Personal Training with Victory Performance gives me the chance to equip you with the tools to grow and succeed. I love collaborating with athletes, teams, coaches, and families to build a plan that works.

Outside the gym, I train and compete in /strongman, Highland Games, and Powerlifting. I'm also big on good food, local adventures with my fiancée, and time with my awesome nieces and nephews.

Certifications/Degrees
-Master's Degree in Education, Positive Coaching
-Bachelor's Degree in Science in Applied Exercise
-Credentials from the Collegiate and National Strength & Conditioning Association, and Precision Nutrition

We don’t chase quick fixes — we build lasting resilience! 💪 At VPSC Folsom, our science-based coaching turns short-term gains into long-term results. Clients report measurable strength improvements and fewer injuries thanks to consistent, evidence-backed programming and certified coaches. Come train with us at 691 East Bidwell Street, Folsom, CA — sustainable mobility, daily function, and performance that lasts. Ready to commit? Visit https://wix.to/m5n3c0Z to get started!

We help Folsom athletes move better for life! 💪🔥 At VPSC, we build longevity with small, smart habits: progressive load planning to keep gains steady, mobility maintenance to protect joints, and recovery prioritization to prevent setbacks. We’ve trained hundreds — fewer injuries, stronger every day movement. Ready to feel more resilient? Visit https://wix.to/gD2glF6 to get started!

We design periodized plans that protect your joints and keep motivation high! 💪🔁 At VPSC, we alternate loading, recovery, and skill phases so you make steady gains without risking injury. Our science-based approach and proven track record mean safer progress month after month. Ready for a long-term training partner in Folsom? Visit https://wix.to/PBhlQlO to learn more and book a No Sweat Intro Now!

We break down the three movement patterns that build real, lasting strength — and show you how to track progress each week! 🏋️‍♂️✅ Squat: measure reps at a set weight to track lower-body power. Hinge: increase loaded deadlift sets for posterior strength. Push/Pull: log controlled reps for upper-body balance. These simple metrics cut injury risk and drive measurable gains — proven across 13+ years at VPSC. Ready to get consistent? Visit https://wix.to/b5yERZq and start tracking today! 💪📈