Terrys Fitness

https://www.instagram.com/reel/DTD95GvkYtT/?igsh=NTc4MTIwNjQ2YQ==

I stand with every Venezuelan celebrating the removal of Maduro from office. He was a brutal dictator. However, this does not excuse Donald Trump from illegally conducting regime change without congressional approval or planning to steal Venezuela’s oil to enrich America. In fact these actions, are what give rise to dictators, like Maduro.

Trump is a treasonous traitor who caused the insurrection on January 6th!

Never forget!!!!

https://www.instagram.com/reel/DTG9ahyD9ta/?igsh=NTc4MTIwNjQ2YQ==

Join us this Tuesday, January 6th on YouTube and Substack for a special live event from the National Press Club in Washington as we mark five years since the attack on the Capitol. Reclaiming Democracy: January 6th, Five Years Later. We will push back on the lies and focus on the future so this never happens again.

Obama was respected around the world!!

Watch, listen, and share!

See the difference in how Obama and Trump speak!

https://www.instagram.com/reel/DS-QXx-D7L6/?igsh=NTc4MTIwNjQ2YQ==

“Don’t boo. Vote.” When the interruption came, Obama didn’t match the noise. He shifted the moment. Away from spectacle and toward action. Away from anger and toward accountability. It’s a reminder that real change isn’t loud — it’s deliberate. It’s organizing, participating, and doing the steady work that actually moves society forward. Democracy isn’t powered by shouting. It’s powered by people who show up and use it. Follow @unfilteredreality0 for more 💯

Great Zumba class today.

My birthday is this Friday, February 14.

I’ll begin celebrating Thursday night at Stoneys. Friday night at Viva Salchata, and Sunday night at the Opera House.

Everyone is welcome to join me.

https://www.delcampodance.com/?utm_source=google&utm_medium=wix_google_business_profile&utm_campaign=3350236425936466136

Del Campo Dance Studio| Salsa Bachata & more classes | 2828 Marconi Avenue, Sacramento Del Campo Dance Studio learn to dance: Latin & American dances ranging from Salsa, Bachata, Kizomba, Ballroom, Swing, Banda and more join us at our dance venues at the Opera House Saloon, Stony's, and VFW find more details at our website

My class schedule for the week of 2/3/25.

24 Hour Fitness
1006 Riley St.
Folsom, Ca 95630
Monday- Cycling 5:30pm
Zumba 6:30pm (Eryka)
Wed.- Zumba 6:30pm (Eryka)
Thurs.- Zumba. 9am

In-Shape
4242 Sports Club Dr
Shingle Springs, Ca
Monday- Aqua 10am
Wednesday- Aqua 10am

LDP
717 E Bidwell St
Folsom, Ca 95630
Tuesday- Zumba 10am (Kay)
Saturday- Zumba 10am (Kay)

El Dorado Hills Sports Club
530 Post Ct.
El Dorado Hills, Ca 95762
Wednesday- Zumba 10am (Kay)

If you aren’t a member of these gyms come a few minutes early and tell the front desk that you are my guest.

They may have you sign a waiver.

Send me a private message so that I know you are coming. 🙂

My class schedule for the week of 1/20/25.

24 Hour Fitness
1006 Riley St.
Folsom, Ca 95630
Monday- Cycling 5:30pm
Zumba 6:30pm (Eryka)
Wed.- Zumba 11am
Zumba 6:30pm (Eryka)
Thurs.- Zumba. 9am

In-Shape
4242 Sports Club Dr
Shingle Springs, Ca
Monday- Aqua 10am

LDP
717 E Bidwell St
Folsom, Ca 95630
Tuesday- Zumba 10am (Kay)
Saturday- Zumba 10am (Kay)

If you aren’t a member of these gyms come a few minutes early and tell the front desk that you are my guest.

They may have you sign a waiver.

Send me a private message so that I know you are coming. 🙂

Many of you know I am person who exercises daily. I started cycling inside an infrared Sauna recently and dropped 10lbs. I had heard of this place called Hotworx and was curious to give it a try. I finally tried it today and was very impressed. They have 10 infrared Saunas in the Folsom location and they offer many different classes available 24 hours a day.
I did Yoga Cycling and a Stretch class today. 2 1/2 hours of training. I highly recommend it. I joined and will be doing the Yoga and stretching daily primarily. I have a referral link below.

Click Here to join:
Thought you might like to try HOTWORX with me! Here’s a link to join: https://hotworx.net/customerportal/CA0055/index.php?em_ref=MzM3NzkyNQ==

Want to try it out first? Click here for a free workout.
Let's hit a session together soon!: https://hotworx.net/customerportal/CA0055/contact_information.php?em_ref=MzM3NzkyNQ==

www.hotworx.net

My class schedule for the week of 12/23.

24 Hour Fitness
1006 Riley St.
Folsom, Ca 95630
Monday- Cycling 5:30pm
Zumba 6:30pm (Eryka)

In-Shape
4242 Sports Club Dr
Shingle Springs, Ca
Thursday-Zumba 9am
Cycling 10am
Friday- Aqua 10am

LDP
717 E Bidwell St
Folsom, Ca 95630
Saturday- Zumba 10am (Kay)

If you aren’t a member of these gyms come a few minutes early and tell the front desk that you are my guest.

They may have you sign a waiver.

Send me a private message so that I know you are coming. 🙂

My class schedule for the week of 12/9.

24 Hour Fitness
1006 Riley St.
Folsom, Ca 95630
Monday- Cycling 5:30pm
Zumba 6:30pm (Eryka)
Thursday-Zumba 9am

In-Shape
1975 Zinfandel Dr.
Rancho Cordova, Ca 95670
Wednesday- Zumba 5:30pm

LDP
717 E Bidwell St
Folsom, Ca 95630
Tuesday- Zumba 10am (Kay)
Saturday- Zumba 10am (Kay)

If you aren’t a member of these gyms come a few minutes early and tell the front desk that you are my guest.

They may have you sign a waiver.

Send me a private message so that I know you are coming. 🙂