AgeWell Fitness for 55 and over

Pacific Grove today.

Amazing

https://www.facebook.com/GrowingBolder

Growing Bolder Growing Bolder® is an active lifestyle brand focused on the keys to overall health and wellbeing. We inspire all older adults to pursue happy and healthy aging by sharing the inspirational stories of ordinary men men and women living extraordinary lives.

https://startingstrength.com/training/the-biggest-lie-youve-been-sold

The Biggest Lie You’ve Been Sold | Carl Raghavan ​You’ve been told to pursue health, and the ideal image seared into your brain is a ripped set of abdominal muscles. To attain this beautiful six pack you need to track your steps, monitor your macros, and keep your heart rate in the “optimal” zone...

Just a few hours away! Nashville is coming to Folsom! 7 pm tonight at the Harris Center. There are a few tickets left.

Gotta love Folsom during the Holidays. The Folsom Valley Roadway is bringing in the spirit of the holidays.

When you get upstaged by the real deal— Bernese Mountain Dog not some poodle-doodle thing!

Christmas Tree Lighting in Folsom

The first art piece for the Johnny Cash Trail art walk has been placed today. Very exciting. Can’t wait for the next one.

Came unmoored yesterday. Fifty points if you can guess what movie this boat was used in. Hint “50”