K O Personal Trainer

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K O Personal Trainer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from K O Personal Trainer, Sport & recreation, Folsom, CA.

Her books changed my life and I transformed from couch potato to Bodybuilder. If you are not following Dr. Stacy Sims, ...
10/05/2026

Her books changed my life and I transformed from couch potato to Bodybuilder. If you are not following Dr. Stacy Sims, you should! Amazing advice for women of all ages! She’s offering courses now and I can’t wait to sign up.
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Gen

08/31/2026
This!
08/12/2026

This!

💚 Small daily swaps can add up to BIG changes over time.

Healthy living doesn’t have to mean changing everything at once. Sometimes it’s simply choosing the stairs, parking a little further away, grabbing fruit instead of crisps, or swapping one sugary drink for water. 🍎🚶‍♀️💧

No pressure. No perfection. Just little choices that help you feel good and keep moving forward. 🌿✨

What’s ONE small swap you could make today? 💚

07/22/2026

This!!!

04/22/2023

AMAZING!

I have a small group starting! Contact me for details! 16 week complete program! If I can do it you can too!
02/27/2021

I have a small group starting! Contact me for details! 16 week complete program! If I can do it you can too!

04/24/2020

Address

Folsom, CA
95630

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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