06/18/2026
NEW EARLY MORNING SESSIONS ADDED!
Want to experience the magic of Lake Natoma in the quiet morning light? We just added TWO early morning SUP Yoga classes to the summer schedule to help you start your Sundays with ultimate peace!
✨ Sunday, June 28th
✨ Sunday, July 12th
⏰ 7:30 AM Launch (Black Miner’s Bar)
Why join the early crew?
☀️ Beat the Heat: Flow on the water in the perfect, cooler morning temperatures before that midday summer sun kicks in.
🚗 Beat the Crowds: Catch the lake when the water is completely glass-like, enjoy easy parking, and get off the water before the afternoon park rush.
⚠️ PLEASE NOTE: These exclusive early morning sessions are BYOB (Bring Your Own Board) only. Pump up your favorite board and let’s flow together!
Spots are strictly limited and will sell out fast. Click the link in our bio or head to www.spotteddogyoga.com/sup-yoga to grab your spot for June 28th or July 12th! See you on the water! 🏄♂️✨