Spotted Dog Yoga & SUP

Looking forward to PaddleSplash Festival next weekend!

Big love to Spotted Dog Yoga & SUP for being such an incredible PaddleSplash gold sponsor! 🧘‍♀️🌊

They have absolutely been knocking it out of the park with their smaller 20 person SUP yoga sessions — and especially Sunday’s 100 person event, The Big Splash, which has only 15 spots left! 🙌 It will sell out!!

But their support goes way beyond the classes. Spotted Dog has been a true event and marketing partner, helping us spread the word, brainstorm ideas, and bring even more fun and energy to PaddleSplash.

We’re so grateful to work with people who are creative, enthusiastic, community-minded and, quite simply, really fun to work with. 💙

Thank you, Spotted Dog Yoga & SUP, for being such an important part of PaddleSplash 2026!

Move Bold. live Spotted!

Book your spots early for today & tomorrow at Spotted Dog Yoga & SUP.

Sunday September 6th

8am Baptiste PowerMobility
9:30am Baptiste PowerFlow

Monday September 7th
9am Baptiste PowerFlow

We are going LIVE on the water with FOX40 tomorrow morning! 📺✨

We are beyond thrilled to welcome Emmy Award-Winning Journalist Bianca Ventura out to Lake Natoma for an epic morning of SUP Yoga on the water. 🧘‍♀️🏄‍♀️

Grab your morning coffee and tune in as we flow, balance, and spill all the details on THE BIG SPLASH — our 100-Person SUP Yoga PaddleSplash Finale coming up on September 13th!

Set those alarms and make sure you’re watching live. See you on the water! 🌊

The Dog Days challenge is officially over! We compiled our list of finishers and ran the random drawing, and the winners are—in an incredible twist of fate—a couple: Ram and Sue Verma! What are the chances?! Huge congratulations to both of them!

Ahoy, Folsom! 🌊🧘‍♀️

Gather your community on the water for an incredible cause at Lake Natoma from September 11–13, hosted alongside Nor Cal Sup, , and Choose Folsom!

Choose how you want to join the movement:

* PaddleSplash SUP Yoga (Sept 11–12): Intimate, high-vibe flows capped at 20 people with multiple time slots. Bring your own board or rent one for an extra fee!

* The Big Splash: 100-Person Finale (Sunday, Sept 13, 4:30 PM): Unite with 100 paddlers right under the iconic Rainbow Bridge! Every participant scores an exclusive event swag bag, and tickets are almost sold out. Don’t have a board? DM us for rental resources!

Led by Folsom fitness leader Nick Clark (Nick Clark) and the team from Spotted Dog SUP Yoga | Adventures & Board Shop, all classes directly support NorCal SUP Groms, funding vital water safety education and aquatic access for local youth.

🎟 TAP THE LINK IN OUR BIO or head to http://www.spotteddogyoga.com/sup-yoga to lock in your spot before they’re completely gone!

Happy September! Big things are happening on the mat and on the water around here, and we invite you to get involved and come play with us.

Explore our upcoming schedule, events, and offerings at http://www.spotteddogyoga.com!

Hey Folsom singles! Ready to swap the swipe for something way more fun? 🤩

Don’t miss out on the opportunity to meet aligned singles—tickets for this event will sell out by this weekend!

Spotted Dog Yoga & SUP has teamed up with Dates Not Apps for The Big Splash, the official PaddleSplash Festival SUP Yoga grand finale, happening Sunday at 4:30 PM (September 13, 2026) at Lake Natoma!

Skip the awkward coffee dates and come hang out in the wild. All levels are welcome —> just bring your own board or message us for rental resources. (916) 990-1720

When you arrive, look for the Dates Not Apps team to grab your special singles visible wristband, your fast pass to meeting local singles on and off the water.

Best of all? Every ticket purchase directly benefits NOR CAL SUP Groms, empowering foster and at-risk youth through vital water safety and access initiatives. 💛

Spots are limited and this will sell out —> tap the link in our bio or head to https://spotteddogyogasup.union.site/events/spotted-dog-yoga-sup-the-big-splash-100-person-sup-yoga-paddlesplash-finale to grab your ticket!

Play Hard. Love Big. Move Bold. Live Spotted.

Spotted Dog SUP Yoga